Bookmark the site

Return to Homepage


US Shopping
UK Shopping

 
Buy discounted Books Classical Music Computer 
DVD Electronics Health & Personal Care 
Kitchen & Housewares Music Outdoor Living 
Photo Software Toys 
VHS Video Games from Off-The-BookShelf.com



Related Items: Search

Search Related Items: - select a category

1.Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You by: Jillian Michaels
January 22, 2008
Average Rating:  out of 5 stars

>>More Details
 : Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
List Price: $14.95
Off The Bookshelf's Price: $10.17
You Save: $4.78 (32%)
Prices subject to change.

Used Price: $8.25

This book is awesome! I was working out at the gym and eating pretty well, but I was losing about a pound or a pound and a half per month.
I read "Making the Cut" and followed the workout routine while counting my calories. In that month I went from 211 lbs to 204 lbs.
The circuit training described in this book has really opened my eyes as to what kind of training is possible and I will never go back to just sitting around and lifting weights.

Be sure to check out Jillian's Podcasts of her radio show on the internet (KFI 640am).

-Good Luck

2.The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action) starring: Jillian Michaels
December 22, 2005
Average Rating:  out of 5 stars

>>More Details
 : The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action)
List Price: $29.95
Off The Bookshelf's Price: $23.99
You Save: $5.96 (20%)
Prices subject to change.

Used Price: $21.19

These workouts are hard and will give you your money's worth with great variety. It does require the step and weights listed and it's hard to get by without them, so I would recommend investing in a good quality step and a set of weights that suit you.
It is true that these tapes are hard if you are out of shape, but I recommend sticking with it. When I started using Jillian's tapes I was 183lbs. I'm down to 155lbs after 3 months and I did that with the tapes and bettering my eating habits. Do what you can and work your way up. There was a time when I could do maybe half the steps the way she wanted me to, so I substituted other moves when I had to. Now I can do it all. It just takes time. If you are really out of shape I don't know because even when I started I had a good ... Read More

3.The Biggest Loser Workout: Power Sculpt starring: Jillian Michaels, Bob Harper, Kim Lyons
directed by: Cal Pozo
December 18, 2007
Average Rating:  out of 5 stars

>>More Details
 : The Biggest Loser Workout: Power Sculpt
List Price: $14.98
Off The Bookshelf's Price: $8.49
You Save: $6.49 (43%)
Prices subject to change.

Used Price: $7.04

This workout is really good for toning and sculpting the body. I use it alternately with the Biggest Loser Cardio Max for a complete body workout. Would recommend to anyone getting started on a workout routine. It has three levels that you can customize as you get stronger and want to progress to something more vigorous.

4.The Biggest Loser Workout: Cardio Max starring: Bob Harper (II), Ajay Rochester, Jillian Michaels (II)
December 18, 2007
Average Rating:  out of 5 stars

>>More Details
 : The Biggest Loser Workout: Cardio Max
List Price: $14.98
Off The Bookshelf's Price: $7.99
You Save: $6.99 (47%)
Prices subject to change.

Used Price: $7.49

I love this dvd. You really work up a sweat and I can customize how long I want to work out. The exercises are fun and I don't get bored with it.

5.Workout: One-On-One Training with Jackie starring: Carole Antouri, Kathy Griffin, Nick Verreos, Jack Kyle, Alex A. Quinn
May 20, 2008
Average Rating:  out of 5 stars

>>More Details
 : Workout: One-On-One Training with Jackie
List Price: $14.98
Off The Bookshelf's Price: $8.99
You Save: $5.99 (40%)
Prices subject to change.

Used Price: $8.49

I got a great workout from this video. It got a little boring after using it for a few times. I will continue to use it because it does work!

6.Winning by Losing: Drop the Weight, Change Your Life by: Jillian Michaels
October 30, 2007
Average Rating:  out of 5 stars

>>More Details
 : Winning by Losing: Drop the Weight, Change Your Life
List Price: $16.95
Off The Bookshelf's Price: $11.53
You Save: $5.42 (32%)
Prices subject to change.

Used Price: $5.75

If you're serious about losing weight this is the book for you. This book will get you where you want to be if you're serious about it. This is not a quick fix fad diet. Jillian really knows her stuff. I had lost 54 pounds on my own, but the weight stopped coming off and I still had a lot to lose. And I wasn't exercising either, so I wasn't in shape. After doing what she says the weight continued to come off. And the exercises have toned up my muscles and even made them stronger. Lose weight look great and feel great with Jillians book. A must read.

7.Jillian Michaels for Beginners - Frontside / Backside starring: Jillian Michaels
January 02, 2007
Average Rating:  out of 5 stars

>>More Details
 : Jillian Michaels for Beginners - Frontside / Backside
List Price: $14.95
Off The Bookshelf's Price: $10.99
You Save: $3.96 (26%)
Prices subject to change.

Used Price: $8.84

Challenging! Lots of tips for how to progress in the workouts, and the "real" people performing the routines make you feel like you can do it too.

8.The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off! by: Biggest Loser Experts and Cast, Maggie Greenwood-Robinson
March 18, 2008
Average Rating:  out of 5 stars

>>More Details
 : The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off!
List Price: $21.95
Off The Bookshelf's Price: $14.93
You Save: $7.02 (32%)
Prices subject to change.

Used Price: $7.19

I love watching the show...but this book didn't really do it for me. Everything in it was very basic information, nothing new.

9.Jillian Michaels - The Ultimate Workout 3 Pack (Cardio Kickbox / Jillian Michaels for Beginners: Frontside / Jillian Michaels for Beginners: Backside) starring: Jillian Michaels
January 01, 2008
Average Rating:  out of 5 stars

>>More Details
 : Jillian Michaels - The Ultimate Workout 3 Pack (Cardio Kickbox / Jillian Michaels for Beginners: Frontside / Jillian Michaels for Beginners: Backside)
List Price: $19.95
Off The Bookshelf's Price: $16.99
You Save: $2.96 (15%)
Prices subject to change.

Used Price: $13.45

She has a great style. I get a great workout. I look forward to more dvd's by Jillian.

10.Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever by: Bob Harper
April 01, 2008
Average Rating:  out of 5 stars

>>More Details
 : Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
List Price: $22.95
Off The Bookshelf's Price: $15.61
You Save: $7.34 (32%)
Prices subject to change.

Used Price: $8.59

I enjoyed the audio download that I got. I am going to buy the book too. However, I did not get access to a PDF file? How can I get the PDF file for "Are you Ready" by Bob Harper? I downloaded the book to my mp3 player and did not get the PDF file? I found this book to be a different softer approach and have been enjoying it. I just wish it was not so "Abridged"...hee hee It's only 2 hours. Please post how I can get the PDF File. Thank you


 


Off The Bookshelf gives you a unique shopping experience, you can find all the products you like within a few minutes online, locate the latest charting CD's, DVD's & Games, read user reviews on the bestselling Books and Household products. All items are available to buy Used (at a greater saving) or New (at a great discounted RRP). Add the items to your shopping basket, pay securely online and we send these products to be delivered to your door. We take great pride in being able to offer you the great savings partnering with Amazon, offering you cheaper prices than the high street retailers, we have thousands of discounts on all the the items you can buy off the shelf and hope you find the website easy to use.

Thanks for visiting and browsing Off The Bookshelf

 

In association with Amazon.com
SME-WS
HolidayHavens - Holiday Rental Accommodation