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1.Abs of Steel starring: Tamilee Webb
August 06, 1994
Average Rating:  out of 5 stars

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 : Abs of Steel
I LOVE this video and need to do it more often! My problem now is I have 2 little boys and when I get on the floor to do it, they want to get on top of me. BUT, if you don't have that problem this is for you. It has different levels of excercises, so there is something for the "new ab excerciser" and those with strong abs already.
If your just getting started, workout 1 is the easiest and best for you, but don't be surprised if you can't get through the whole 10 minutes- it's hard, but you will see a significant increase in how much you can do within a week.
She is great about reminding you to keep your lower back on the floor and doing the excercises correctly.

2.Platinum Series: Legs, Hips & Thighs of Steel starring: Leisa Hart, Tracy York, Michelle Nevidomsky Dozois, Nancy Popp
May 11, 2004
Average Rating:  out of 5 stars

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 : Platinum Series: Legs, Hips & Thighs of Steel
List Price: $12.98
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Used Price: $4.90

I have been doing the Hips & Thighs of Steel workout for years and am so glad they released it on DVD! This is a true low impact workout that really gets your heart pumping, and the toning section will really get your legs into shape. I do wish they had put this with an abs and arms routine, though, so that you could tone the whole body.

3.Quick Toning: Abs & Buns of Steel starring: Tamilee Webb
December 30, 2003
Average Rating:  out of 5 stars

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 : Quick Toning: Abs & Buns of Steel
List Price: $12.98
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Used Price: $6.27

This is one of the best ab workouts I've ever tried. You really feel the burn without hurting your back. The movements seem so small but really pack a punch.

4.Buns of Steel 3 starring: Tamilee Webb
October 11, 1991
Average Rating:  out of 5 stars

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 : Buns of Steel 3
i used this video with a friend of mine 4 times a week for about a month. its cheesy and outdated, but it was a good workout and just challenging enough. my friend and i have different body types, and she loves it... but i, on the other hand, gain muscle in my lower body very, very easily, and within about a week of working out with buns of steel my butt had stayed about the same but my thighs had gotten huge! so... if you do gain muscle easily and don't want to add any to your quads, this might not be for you. but, then again, i think i'm probably the exception in this case.

5.Legs of Steel starring: Legs of Steel
October 30, 1992
Average Rating:  out of 5 stars

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 : Legs of Steel
I love this video...a shame its not in DVD format though. You get a great workout that targets everything from the waist down. Also you start to see result within 14 days. A definite must buy if you can find it.

6.Quick Toning: Abs, Arms & Lower Body of Steel starring: Tamilee Webb
December 30, 2003
Average Rating:  out of 5 stars

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 : Quick Toning: Abs, Arms & Lower Body of Steel
List Price: $12.98
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Used Price: $3.50

Tami Lee Webb, is a great trainer!! Using the video really helped me to get motivated!!!

7.Abs of Steel 2 starring: Tamilee Webb
January 30, 1992
Average Rating:  out of 5 stars

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 : Abs of Steel 2
I did this video ten years ago also and it is awesome! No exaggeration here - I saw definition in my abs within TWO WEEKS. Mind you I was 23 at the time and I while my abs were not "of steel", they werent flopping over my belt either. STILL, this video works. Im going to buy it again and see what happens a decade later! Classics are classics for a reason - they work. Tamilee Webb must be about fifty years old by now and she's still working it out.

8.Buns of Steel 2: Step Workout starring: Marsha Macro
February 11, 1991
Average Rating:  out of 5 stars

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 : Buns of Steel 2:  Step Workout
Before you brand me as a malcontent, hear me out. I don't disagree with any of the reviewers here, I just wish I'd heard a divergent viewpoint before I bought this workout. It definitely can be a good starting point for people interested in step aerobics, but only if they have no other stepping experience and are woefully out of shape. There really is very little fitness value in this video (come on, guys - even with my step at the highest level I can only get my heart rate six beats above resting) and has questionable instructional value in this day and age.

I also question some of Marsha Macro's statements during her frantic warmup - particularly about getting "oil in the joints". I think she's talking about how warming up moves fluid into your joints and how that benefits your body, ... Read More

9.Arms & Abs of Steel starring: Tamilee Webb
August 06, 1994
Average Rating:  out of 5 stars

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 : Arms & Abs of Steel
An excellent workout for the arms. It is very simple to follow and not too hard. The repition could be a bit too much for the intermdiates but anyone can work up to them.

10.Jillian Michaels - 30 Day Shred starring: Jillian Michaels
directed by: Andrea Ambandos
March 18, 2008
Average Rating:  out of 5 stars

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 : Jillian Michaels - 30 Day Shred
List Price: $14.98
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Used Price: $8.76

I love this workout! Yes, you will be challenged - anyone who says otherwise needs to raise their weights or move faster! The 2nd best part is that the 3-2-1 intervals make it move fast for you - just when you think you can't go on, you know you are about to switch. The 1st best part is the fast results! I have only lost 3 lbs., but that was not my goal. After the first 10 days, my clothes fit better, and I have lost inches everywhere. I have not made it to the 3rd workout yet, but am pleased with the fun and the challenge from the first 2. I'm scared for #3 - I'll review again when I get there!


 


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