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41.Weight Watchers: Tone & Stretch starring: Weight Watchers January 01, 1998
Average Rating: >>More Details		Used Price: $0.01
I keep several exercise videos on hand for variety, and I really like this one. The leader is pleasant without seeming canned. She encourages participants to take it as easy as they need to, so beginners can build up to her level. Pushups can be done on the floor if the chair seems awkward, as it does to me.

42.Yoga Fusion - Strength & Sculpt starring: Yoga Fusion August 21, 2001
Average Rating: >>More Details		Used Price: $0.54
First of all, I have had previous experience with yoga but still consider myself to be at a beginner level. The premise sounded like something that would be both invigorating and interesting: A blend of "Pilates, core-conditioning and dance with the basics of Hatha Yoga." I can't say how much Pilates is in here because I'm not familiar with it, but this seemed like mostly standard yoga. No dance moves, except maybe the occasional swoop of the arms between poses and the one set of plies. I did feel a good burn during some of the abs and beginning poses. My major complaint is how much time is spend in Downward Facing Dog. It feels like every other pose there for a while. If you are a beginner or have sensitive wrists (I usually don't, but I had to start skipping ... Read More

43.Pilates Conditioning for Weight Loss starring: Suzanne Deason directed by: Ted Landon November 01, 2001
Average Rating: >>More Details		Used Price: $0.01
This pilates video is great. It has three different levels of difficulty and two different lengths for each level so you can start slow and build up. The moves seems easy but if done correctly they can really challenge you and create smooth muscles. I recommend this to pilates beginners and people with joint problems. It works!

44.Sara Ivanhoe's 20 Min Yoga Makeover: Weight Loss starring: Sara Ivanhoe November 09, 2004
Average Rating: >>More Details		Used Price: $4.59
I love this, and all, of Sara Ivanhoe's videos. I tried a couple of other videos and they were too hard for beginners. Some of the moves are hard to flow at first, but come on! That is what practise if for. I've been doing the videos for about a month and my stomach is almost flat, my legs are more shapely, and I feel the difference in my food cravings (aka less), even though I have not lost any weight. I think that she's a great instructor!

45.No Effort Weight Loss starring: Dick Sutphen January 13, 1994
Average Rating: >>More Details		Used Price: $15.99
I love this, and all, of Sara Ivanhoe's videos. I tried a couple of other videos and they were too hard for beginners. Some of the moves are hard to flow at first, but come on! That is what practise if for. I've been doing the videos for about a month and my stomach is almost flat, my legs are more shapely, and I feel the difference in my food cravings (aka less), even though I have not lost any weight. I think that she's a great instructor!

46.Power 90 Sculpt Circuit 3-4 Advanced Phase! Beachbody, Tony Horton from: Beachbody
Average Rating: >>More Details		Used Price: $0.88
I love this, and all, of Sara Ivanhoe's videos. I tried a couple of other videos and they were too hard for beginners. Some of the moves are hard to flow at first, but come on! That is what practise if for. I've been doing the videos for about a month and my stomach is almost flat, my legs are more shapely, and I feel the difference in my food cravings (aka less), even though I have not lost any weight. I think that she's a great instructor!

47.Tighter Assets with Tamilee: Weight Loss starring: Tamilee Webb September 24, 2002
Average Rating: >>More Details		Used Price: $0.01
If you want to do a workout that will leave your legs screaming for a break, this is the one for you! I have stronger than average legs and took on this new workout - I am now getting a superb leg workout --- I cannot say enough about this video!! I do like how Tamilee incorporated the step in this video and the option to continue to increase the fitness challenge. I also really like the arm workout. This also allows for the ever so needed break after the first leg workout --- just in time to go back for some more! By the time this video ends, time has flown by - as it does require your full attention. (The music is gret too!) Tamilee once again uses her no nonsense, straight forward approach to deliver a workout that kicks butt and then some! If you do this workout properly, you'll have an elevated heartrate, ... Read More

48.Private Session: Total Body Weight Loss starring: Tony Little October 24, 1995
Average Rating: >>More Details		Used Price: $0.01
This workout is great for losing weight, building muscle, and stengthening the heart. I have been doing this tape for 9 months with huge benifits. I have lost 25 pounds and added about 10 pounds of muscle to my frame. My heart is in great shape - I have gone up 13 flights of stairs (no problem), and one time I had to shuttle loads of equipment up four stories. You will sweat durring this video. I usually consume 2 quarts of water before durring and after doing this workout (many toxins only leave the body in sweat). This workout is also a great stress releaver whenever I hit hecktic times. Tony is a bit crazy, but an exercise genius. You warm-up, streatch, workout, cooldown, and stretch. Total time 50 min. with about 35 minutes of exercise. Don't be fooled - if you challange yourself this workout will wear ... Read More

49.Zone - Body Sculpt Big Ball Workout starring: Zone October 23, 2001
Average Rating: >>More Details		Used Price: $1.97
I was looking for a change of pace. I lift weights, do power yoga and toning but I wanted to do some work on the ball. I bought a new TKO ball and took this old tape out of my library. I really enjoyed it. It's fun and easy to do. It's easy on injuries and sore spots. But, at the same time, you feel you get a good workout. The day after this workout I was surprised at how sore my legs were and how I had a slight burn in the abs. I was surprised because I lift weights regularly and am in very good condition. I seldom have any "good" pain after an ab workout and never much after any workout. So you can imagine my surprise when I did with what some people might think of as a "sissy" workout. Believe me, this is not a girlie men workout. You mostly work your core and lower ... Read More

50.Joe Weider's Bodybuilding: Detail Training: Calves, Abs, Forearms starring: Joe Weider March 16, 1994
Average Rating: >>More Details		Used Price: $5.79
I was looking for a change of pace. I lift weights, do power yoga and toning but I wanted to do some work on the ball. I bought a new TKO ball and took this old tape out of my library. I really enjoyed it. It's fun and easy to do. It's easy on injuries and sore spots. But, at the same time, you feel you get a good workout. The day after this workout I was surprised at how sore my legs were and how I had a slight burn in the abs. I was surprised because I lift weights regularly and am in very good condition. I seldom have any "good" pain after an ab workout and never much after any workout. So you can imagine my surprise when I did with what some people might think of as a "sissy" workout. Believe me, this is not a girlie men workout. You mostly work your core and lower ... Read More

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