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1.Bellydance Fitness for Beginners Boxed Set starring: Neena & Veena Bidasha November 16, 1999
Average Rating: >>More Details		Used Price: $6.50
REVIEW OF "BASIC MOVES" PORTION... This is a half hour dance instruction video. Some moves may tire out your shoulders and hips, but it isn't much of a "workout," and definitely not cardio or strenuous. ~10min of head/neck & shoulder/arm movements . ~10min of rib/hip movements. ~5min of basic steps. ~5min of floor moves (Cleopatra/outer thigh lift, cat, leg stretch) They introduce individual isolated moves, and repeat them several times for users to practice; most moves were easy to pick up (but will take time & practice to make it look graceful). I don't know if it's the instructors or if it's because they are demonstrated isolated motions, but they look a bit robotic/jerky. This seems is an Intro to belly dance for total beginners. ... Read More

2.Bellydance for Beginners with Suhaila: Fitness Fusion Jazz starring: Suhaila Salimpour December 28, 2004
Average Rating: >>More Details		Used Price: $5.99
Suhaila Salimpour has created a sensual Bellydance routine with a Jazz infusion. Her creativity blossoms in this particular workout as she encourages you to join her on a Jazz/Bellydance journey. The exercises build confidence and tone muscles faster than most other exercises I've tried for my abs. If you have been working out to Bellydance workouts for about a year or so, you may find you are very light on your feet and the steps will be easy to master. There is an invigorating balance challenge as your hips rock from side to side. You will be arching your back and then falling to the floor in a sensual movement of control and surrender. There are many moves to adore if you love Pilates, Yoga and Ballet. There are flowing elegant stretches and a tribal/yoga appeal. Candles, ... Read More

3.Bellydance Fitness for Beginners: Slim Down starring: Bellydance Fitness for Beginne December 29, 2000
Average Rating: >>More Details		Used Price: $0.09
I love ALL the Neena and Veena videos, but this one is one of my favorites. The movements are easy to do and you don't think you've got a great workout going because it doesn't LOOK or feel like you're doing much, and then before you know if you're sweating and tired and it feels great. You do a lot of different moves so it doesn't even feel like you're spending 30 minutes working out. I love, as I said, these vidoes and this combined with the fat burning are better than anything for losing weight and toning up. I used to run five miles every day and I SWEAR these workouts are way better than that and WAY more fun.

4.BELLYDANCE Fitness for Beginners slim down starring: Veena & Neena Vvgh 379
Average Rating: >>More Details		Used Price: $2.00
I love ALL the Neena and Veena videos, but this one is one of my favorites. The movements are easy to do and you don't think you've got a great workout going because it doesn't LOOK or feel like you're doing much, and then before you know if you're sweating and tired and it feels great. You do a lot of different moves so it doesn't even feel like you're spending 30 minutes working out. I love, as I said, these vidoes and this combined with the fat burning are better than anything for losing weight and toning up. I used to run five miles every day and I SWEAR these workouts are way better than that and WAY more fun.

5.Bellydance for Beginners with Suhaila: Fitness Fusion - 4 Volume Gift Set (Buns, Jazz, Pilates, Yoga) starring: Suhaila Salimpour December 28, 2004
Average Rating: >>More Details		List Price: $49.95 Off The Bookshelf's Price: $47.45 You Save: $2.50 ( 5%) Prices subject to change. Used Price: $39.98
I love ALL the Neena and Veena videos, but this one is one of my favorites. The movements are easy to do and you don't think you've got a great workout going because it doesn't LOOK or feel like you're doing much, and then before you know if you're sweating and tired and it feels great. You do a lot of different moves so it doesn't even feel like you're spending 30 minutes working out. I love, as I said, these vidoes and this combined with the fat burning are better than anything for losing weight and toning up. I used to run five miles every day and I SWEAR these workouts are way better than that and WAY more fun.

6.Bellydance for Beginners: Dance for Fitness from: Magic Motion Enterprises
Average Rating: >>More Details		Used Price: $8.99
I love ALL the Neena and Veena videos, but this one is one of my favorites. The movements are easy to do and you don't think you've got a great workout going because it doesn't LOOK or feel like you're doing much, and then before you know if you're sweating and tired and it feels great. You do a lot of different moves so it doesn't even feel like you're spending 30 minutes working out. I love, as I said, these vidoes and this combined with the fat burning are better than anything for losing weight and toning up. I used to run five miles every day and I SWEAR these workouts are way better than that and WAY more fun.

7.Bellydance for Beginners with Suhaila: Fitness Fusion Buns starring: Suhaila Salimpour December 28, 2004
Average Rating: >>More Details		List Price: $14.98 Off The Bookshelf's Price: $14.23 You Save: $0.75 ( 5%) Prices subject to change. Used Price: $4.98
I love ALL the Neena and Veena videos, but this one is one of my favorites. The movements are easy to do and you don't think you've got a great workout going because it doesn't LOOK or feel like you're doing much, and then before you know if you're sweating and tired and it feels great. You do a lot of different moves so it doesn't even feel like you're spending 30 minutes working out. I love, as I said, these vidoes and this combined with the fat burning are better than anything for losing weight and toning up. I used to run five miles every day and I SWEAR these workouts are way better than that and WAY more fun.

8.Bellydance for Beginners with Shualia: Fitness Fusion Pilates starring: Suhaila Salimpour December 28, 2004
Average Rating: >>More Details		List Price: $14.98 Off The Bookshelf's Price: $14.23 You Save: $0.75 ( 5%) Prices subject to change. Used Price: $9.98
I just did this work out for the first time today and really liked it. The only negative comment I have is that it is too short, 35-40 minutes. I loved all the stretches and core strengthening routines. I would say this video is for those who have a strong interest in belly dance. There are belly rolls, shimmies and gluteus moves that will blow your mind! I think first you have to become aware of the areas she wants you to move and then focus on building your strength. It's very do-able and I'd say get this video if you really would like to have a taste of belly dance.

9.Bellydance for Beginners with Suhaila: Fitness Fusion Yoga starring: Suhaila Salimpour December 28, 2004
Average Rating: >>More Details		Used Price: $1.75
I just did this work out for the first time today and really liked it. The only negative comment I have is that it is too short, 35-40 minutes. I loved all the stretches and core strengthening routines. I would say this video is for those who have a strong interest in belly dance. There are belly rolls, shimmies and gluteus moves that will blow your mind! I think first you have to become aware of the areas she wants you to move and then focus on building your strength. It's very do-able and I'd say get this video if you really would like to have a taste of belly dance.

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