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Best Selling > VHS > Gilad

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1.Gilad - The New Best of Bodies in Motion starring: Gilad Janklowicz
June 29, 1992
Average Rating:  out of 5 stars

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VHS : Gilad - The New Best of Bodies in Motion
...this trainer is one of the best ever.I used to follow his program on ESPN and his classes were wonderful for the body and for the soul.I'm in this site looking for his videos just because I never found other training as good as his.Were you looking for good training or doing a research on looks? All I can see is a nice person who knows how to get you into fitness with a cheerful way.If you choose to miss it,it's your loss.

2.Gilad: Step & Tone Workout starring: Gilad
August 25, 1993
Average Rating:  out of 5 stars

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VHS : Gilad: Step & Tone Workout
He was very easy to follow. At first I didn't think I would break a sweat or feel it in my muscles. After about 15 minutes the sweat was running down my face! I used 6 pound weights at first thinking I'd get a better workout but it was harder to really get into it so I switched to 3 pound weights. The next day my arms and shoulders were sore, in a good way! Great workout! I've lost 1/2 inch on my waist and I've only been doing it two weeks!

3.Men of Steel: Arms of Steel starring: Gilad
February 24, 2000
Average Rating:  out of 5 stars

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VHS : Men of Steel: Arms of Steel
Very helpful during my recovery from rotator cuff surgery. All the exercises in the video were already recommended by my surgeon. Doing them to the video was better than physical thereapy. This workout is good for all, not just men. Precise and effective in a manageable amount of time.

4.Men of Steel:Legs of Steel starring: Gilad Janklowicz
April 13, 1994
Average Rating:  out of 5 stars

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VHS : Men of Steel:Legs of Steel
This workout is good for all, not just men. Precise and effective in a manageable amount of time.

5.Gilad's Fat Burning Workout starring: Gilad
October 02, 2001
Average Rating:  out of 5 stars

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VHS : Gilad's Fat Burning Workout
it works and it helps u loss weight. (Thats all u need to know.)
but yea.....its kinda boring(but hey, i dun think there's one tape which is not boring on earth.)

i've been working on this tape for 5-6 weeks, 4 times a week, and have dropped around 6 lbs, and i look like i've lost 10 lbs. it helps me get into a better shape and now i can fit into my skinny jean. (size 0)

6.Gilad - Fat Burning Workout starring: Gilad
September 01, 1992
Average Rating:  out of 5 stars

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VHS : Gilad - Fat Burning Workout
I've kept at this tape four to five days a week for a month. My knee and ankle pain gradually went away as I got used to the high impact moves. Most importantly, I have trimmed down and my clothes fit better. There are no tricky dance steps and cuing is excellent. The music is upbeat and suited to the workout. I think this workout IS fun, now that I am used to it. I look forward to doing this workout several days a week. Gilad's Fat Burning Workout has me in much better shape with increased stamina, and I am dripping with perspiration by the end. My other workouts are almost too easy for me now. This is definitely for the intermediate to advanced level, although some of the high impact moves could be modified to low impact or marching in place for beginners. Gilad is the perfect instructor- instructing ... Read More

7.Gilad Step Aerobics - On the Beach at Waikiki starring: Gilad
October 02, 2001
Average Rating:  out of 5 stars

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VHS : Gilad Step Aerobics - On the Beach at Waikiki
This is the only video I have by Gilad, but it's a good one! It is set of Waikiki Beach in Hawaii, overlooking the ocean. Gilad is joined by 2 male and 2 female exercisers. First you will warm up and stretch then proceed into 40 minutes of step aerobics. There are 4 step segments, 3 of them with simple combinations with basic step moves such as step taps, knee lifts, repeaters, V steps, turn steps, over the tops, all while incorporating simple arm movements. Each of the segments gradually becomes a little more intense, plus Gilad reminds you to add power moves if you want to bump things up a little. The final segment you will go through all the combinations in the previous three segments four or five times, by the time you are done you have definitely worked and will be feeling great. The steps and ... Read More

8.Gilad's - Bodies in Motion Two from: Widowmaker Films Llc.
March 13, 2002
Average Rating:  out of 5 stars

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VHS : Gilad's - Bodies in Motion Two
This is the only video I have by Gilad, but it's a good one! It is set of Waikiki Beach in Hawaii, overlooking the ocean. Gilad is joined by 2 male and 2 female exercisers. First you will warm up and stretch then proceed into 40 minutes of step aerobics. There are 4 step segments, 3 of them with simple combinations with basic step moves such as step taps, knee lifts, repeaters, V steps, turn steps, over the tops, all while incorporating simple arm movements. Each of the segments gradually becomes a little more intense, plus Gilad reminds you to add power moves if you want to bump things up a little. The final segment you will go through all the combinations in the previous three segments four or five times, by the time you are done you have definitely worked and will be feeling great. The steps and ... Read More

9.Abs Workout starring: Gilad
May 04, 1999
Average Rating:  out of 5 stars

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VHS : Abs Workout
This workout is great! It is divided into 3 levels for beginner, intermediate, and advanced abs. Beginners just do the first segment, but as you get stronger, you continue with the workout until you are completing the entire video. It is quite rewarding to get to that point too! Gilad offers encouragement along the way, helping to motivate you to finish (just 2 more, you gotta want these!). I would not buy a workout video from anyone but Gilad.

10.Gilad: Hips Abs & Arms Toning starring: Gilad
October 02, 2001
Average Rating:  out of 5 stars

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VHS : Gilad: Hips Abs & Arms Toning
I've loved this video from the first time I did it. When it got easier to do I added leg and ankle weights. I especially love the abs part of the video.

I've also tried Gilad's Qucik Fit System which is also very effective but Hips Abs & Arms is still my favorite.

Gilad is an easy to follow instructor and highly motivational.

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