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1.Body Specifics: 12 Min. Abs, Buns, Thighs starring: Kathy Ireland December 03, 1995
Average Rating: >>More Details		Used Price: $1.07
It's hard to keep up with when you first start out, but all 3 workouts are great & you can go at your own pace. I'd definitely recommend it. I do one 12 minute workout each day after doing some aerobic exercises, & I started seeing a difference after just a few weeks.

2.Kathy Ireland: Reach starring: Kathy Ireland December 03, 1995
Average Rating: >>More Details		Used Price: $0.01
Calling this a low-impact workout wouldn't be fair. Although the program is not tough, it has an incredible impact on your exercize abilities as well as your every day life. The workout is composed of four concentrated segments: breathing, stretching, upper-body sculpting, and tension/relief stress reduction. My personal favorite was the stretching, but every segment has a way of strengthening your muscles, posture, and breathing ability. Like a customer mentioned below, the program is great for all ages, and older men and women can definitely join in, too. It's a great program that you can do any time of the day. Do it in the morning and it will get your day started right. Do it in the afternoon and it will help you relax. Do it about an hour before bed and you'll be able ... Read More

3.Kathy Ireland: Total Fitness Workout starring: Kathy Ireland November 10, 1994
Average Rating: >>More Details		Used Price: $0.01
I LOST 60 LBS IN 3 MONTHS DOING THIS VIDEO 6 TIMES A WEEK. I LOVE IT AND I WOULD RECOMMEND IT TO EVERYONE. IT REALLY DOES WORK.

4.12 Minute Abs starring: Kathy Ireland October 02, 2001
Average Rating: >>More Details		Used Price: $4.49
I started using this after I had foot surgery and couldn't run nearly 9 years ago! It worked great after having 2 babies, and I seem to gravitate towards it every spring before swimsuit season. It works!

5.Total Fitness Workout/Reach:Stress starring: Kathy Ireland August 28, 2001
Average Rating: >>More Details		Used Price: $19.90
I started using this after I had foot surgery and couldn't run nearly 9 years ago! It worked great after having 2 babies, and I seem to gravitate towards it every spring before swimsuit season. It works!

6.Kathy Ireland Collector Pack starring: Kathy Ireland August 22, 2001
Average Rating: >>More Details		Used Price: $13.30
I started using this after I had foot surgery and couldn't run nearly 9 years ago! It worked great after having 2 babies, and I seem to gravitate towards it every spring before swimsuit season. It works!

7.12 Minute Abs/12 Minute Buns starring: Kathy Ireland August 28, 2001
Average Rating: >>More Details		Used Price: $5.86
I started using this after I had foot surgery and couldn't run nearly 9 years ago! It worked great after having 2 babies, and I seem to gravitate towards it every spring before swimsuit season. It works!

8.12 Minute Buns starring: Kathy Ireland October 02, 2001
Average Rating: >>More Details		Used Price: $0.01
Who doesn't need a concentrated effort for their buns. I sit all day at my desk and need extra effort. I work out with a personal trainer twice a week and do this video every day.

9.Kathy Ireland's Advanced Sports Fitness starring: Kathy Ireland January 02, 1997
Average Rating: >>More Details		List Price: $9.95 Off The Bookshelf's Price: $9.45 You Save: $0.50 ( 5%) Prices subject to change. Used Price: $0.01
Like the other reviewers said, if this is for advanced exercisers, why does the instructor give so much beginner information on form? That would be my biggest gripe about this, that a lot of time is spent giving pointers that beginners can use but intermediates already know. Also, I think the faster tempo reps on the weight exercises are too fast. Instead of flailing my arms about trying to keep up, I do the reps at a slower, more controled pace. She does so many reps that even at a slower pace I get all the reps I need. All the weight work is upper body. All the cardio is lower body. Not my style. I felt it worked my inner thighs/glutes but not much else.

10.Absolutely Fit starring: Kathy Ireland January 02, 1997
Average Rating: >>More Details		Used Price: $0.19
I love that there are 5 different workouts and that it takes on a few minutes a day. I do this every night before bed and the results are amazing. At 37 I have better abs than most women in their 20s that I see!

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