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1.The Method - Pilates Target Specifics: Abs, Arms, Hips, Thighs starring: Jennifer Kries May 18, 1999
Average Rating: >>More Details		Used Price: $0.01
i borrowed this tape from someone and was impressed enough to order a copy for myself. this is a more beginner-friendly pilates-type workout. the sets are shorter than some of the other pilates tapes, the tape is filmed in a beautiful studio with live drummers. nice change from all the bad 80's style music in so many tapes. a good workout any time, but i prefer to do this one at night. the more variety in your abdominal workout, the better results you will get. this is a nice addition to my daily workout.

2.The Method - Pilates - Precision Toning starring: Jennifer Kries November 04, 1997
Average Rating: >>More Details		Used Price: $0.01
This is without a doubt...the best video I have ever bought! Jennifer Kries is a very good instructor. I sweat more doing this 45 minute tape, than ridding the stationary bike for an hour. Through my own experiance, you MUST regularly do this tape for at least 2 months before you will REALLY see results. I think I spent the first 2 months mastering the different moves. Then when I had done so...I could start concentrating on feeling the burn in my muscles. This tape WILL change the shape of your body...and you will see a difference, but you must stick with it. The Method Precision Sculpting video is also really good. I have been incorporating both tapes into my routine...and seeing the results I want.

3.Pilates Method - Precision Pilates starring: Jennifer Kries Pilates Method February 27, 2001
Average Rating: >>More Details		Used Price: $0.01
If you are looking for pure pilates, then this DVD is not for you. HOWEVER, if you are basically looking for great results, then this is for you. It has a great sculpting section for your upper body, yoga-like moves for your lower body, and pure yoga for stretching. I think this DVD should not be titled pilates as I did not see any roll-ups, the hundred, etc. The only pilates move was the side series. overall, a great workout.

4.New Method - 3-Dimensional Toning starring: Jennifer Kries Pilates Method February 27, 2001
Average Rating: >>More Details		Used Price: $1.25
My wife has tried a few Pilates videos, and this is by far her favorite. Jennifer Kries is a lot less annoying than your average workout instructor, and my wife feels the workout right away. (She is always tired afterward, and in all muscle groups.)

5.New Method - Perfect Mix starring: Jennifer Kries Pilates Method February 27, 2001
Average Rating: >>More Details		Used Price: $0.01
I love this DVD! Jennifer Kries is so pleasant that it's like having a good friend over for tea. I absolutely love the fluid movements of the warm up. And the second section is a great way for me to do all the pilates I need without going overboard--the whole thing lasts about an hour and is really enjoyable. I feel great after and it stays with me all day.

6.The Method - Pilates: Precision Sculpting starring: Jennifer Kries directed by: n/a November 04, 1997
Average Rating: >>More Details		Off The Bookshelf's Price: $12.98 Prices subject to change. Used Price: $0.01
I have owned this tape for about 7 years and after doing it 2-3 time when I first got it, it has just been collecting dust. I grew tired of the intense and exhausting weight training and aerobics that I had been doing for a few years and decided a little over a month ago to take a break. I decided to do Pilates in the meantime to maintain my muscle tone. I dusted this tape off and was pleasantly surprised. I noticed visible results after the first week even though I was only doing it 2 or 3 times a week. This tape has helped to tighten my stomach considerably. A feat I could not accomplish after years of weight training and ab work. My thighs and [...] are also considerably firmer. All of this in a little over a month's time. The tape is not the most energizing or interesting, but I don't think that is the point ... Read More

7.The Method - Pilates: Dynamic Cardio starring: Jennifer Kries November 16, 1999
Average Rating: >>More Details		Used Price: $0.63
I'd seen Lisa Wheeler on some of Petra Kolber's workout tapes and that's why I ordered this one. It didn't disappoint. I would go ahead and get the VHS; you will get the good out of it. I enjoy learning different routines and new steps, and this video provided a lot of opportunities for that. I had to "fake" the routines for the first few times; it was only after that that my body seemed to remember the basics so I could work on adding the embellishments. This is delayed gratification in a good way! It was great to have three different workouts of varying intensities and with different routines. I've tried all three, but most commonly do the first and second intensities together, mostly because of time constraints. Lisa gives great cues and good advice about how to "feel" the movements associated ... Read More

8.Pilates Method and 3- Dimensional Toning Box Set starring: Jennifer Kries Pilates Method September 25, 2001
Average Rating: >>More Details		Used Price: $9.95
The pilates method tape is a combination of yoga, resistance, light weights, stretching and the "side series". The excercises moved quick and I found this to be more yoga influenced rather than traditional pilates. I'm not sure if I am crazy about this tape yet. I love The Method - Pilates- Precision Toning tape I have not yet done the 3 Dimensional Toning yet but ....we will see.

9.Method-Target Specifics starring: Jennifer Kries
Average Rating: >>More Details		Used Price: $10.00
The pilates method tape is a combination of yoga, resistance, light weights, stretching and the "side series". The excercises moved quick and I found this to be more yoga influenced rather than traditional pilates. I'm not sure if I am crazy about this tape yet. I love The Method - Pilates- Precision Toning tape I have not yet done the 3 Dimensional Toning yet but ....we will see.

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