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Best Selling > VHS > Molly Fox

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1.Total Body Workout from: Columbia/Tri-Star
March 05, 1996


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VHS : Total Body Workout






5.Yoga for Everyone (2pc) starring: Molly Fox
November 16, 1999
Average Rating:  out of 5 stars

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VHS : Yoga for Everyone (2pc)
This two-video set offers a very different spin on practicing yoga. "Yoga Sculpts" is a fast paced aerobic workout using various yoga postures; and "Yogo Moves" is a dance video combining familar yoga moves. It should be titled,"Creative Yoga for The Advance Student." There's nothing here for the novice or beginning student unless you're looking for a creative or experimental form of expressing yourself using yoga. In "Yoga Moves," Molly Fox leads you through a 50 minute fat-burning workout using dance movement and yoga moves that do little to teach the novice about perfecting the art of yoga. "Yoga Sculpts," offers a 40 minute high impact aerobic workout designed to strenthen and shape the legs, arms and waist while increasing overall muscle definition. These videos work if your looking to ... Read More

6.Abs Buns & Thighs starring: Molly Fox
June 02, 1998
Average Rating:  out of 5 stars

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VHS : Abs Buns & Thighs
This video does work the abs, buns and thighs. I use the video only twice a week along with aerobics and the results show. I went from a size 8 pants to a size 6 in six weeks. Great Exercise Video!!

7.Yoga Sculpts: A No Impact Strength and Tone Workout starring: Molly Fox
November 11, 1998
Average Rating:  out of 5 stars

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VHS : Yoga Sculpts: A No Impact Strength and Tone Workout
Since this came out in the 1990s, expect the sparse set w/a couple of lit triangle props & the instructor in a dark green leotard that goes to the ankles like you see in the photo. Molly's alone & she talks w/wireless mic strapped to her leotard as she goes. There seems to be no breaks as she perspires as time wears on. She tells you the English name of the pose as you go into usually. She gives the usual basic cues, move the quads off the knees, send energy to the feet, ground your feet, etc. Not enough for a total beginner. She holds all poses besides the sun salutations for 5-6 ful breaths & always tells you when to breath in/out when going in/out of each pose & reminders during which is relaxing. The music is played really low, it's not great, it's not bad, it's ok. I think ... Read More

8.Abs, Buns and Thighs starring: Molly Fox
January 01, 1989
Average Rating:  out of 5 stars

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VHS : Abs, Buns and Thighs
Since this came out in the 1990s, expect the sparse set w/a couple of lit triangle props & the instructor in a dark green leotard that goes to the ankles like you see in the photo. Molly's alone & she talks w/wireless mic strapped to her leotard as she goes. There seems to be no breaks as she perspires as time wears on. She tells you the English name of the pose as you go into usually. She gives the usual basic cues, move the quads off the knees, send energy to the feet, ground your feet, etc. Not enough for a total beginner. She holds all poses besides the sun salutations for 5-6 ful breaths & always tells you when to breath in/out when going in/out of each pose & reminders during which is relaxing. The music is played really low, it's not great, it's not bad, it's ok. I think ... Read More

9.Yoga Moves: Yoga Inspired Aerobic Workout starring: Molly Fox
November 11, 1998
Average Rating:  out of 5 stars

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VHS : Yoga Moves: Yoga Inspired Aerobic Workout
It starts with 5-6 sun salutations for those who already know them. The rest is done by "season" & is more about a few well-known stretches done very repetitively for each season. Since this is from an older VHS from the 1990s with a stark, bright with a triangle & sun shapes w/Molly alone, these moves are very passe. I found it boring to watch, it was like a really long warm-up.
This is only for those who don't mind repetition & warm-up low-impact, semi-relaxed paced aerobics workout.

10.Yoga Stretches & Relaxes starring: Molly Fox
November 11, 1998
Average Rating:  out of 5 stars

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VHS : Yoga Stretches & Relaxes
This is the first yoga I was exposed to (in 1998), and it's still my favorite video! I love the flow, and the stretching is great! About 30 minutes of practice, it's just right for busy people.

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