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1.Tony Little - Target Training - Total Body Shape-Up & Maintenance starring: Tony Little December 12, 1995
Average Rating: >>More Details		Used Price: $0.01
This is the best tape in Tony's Target Training series, it hits the total body (except abs) in about 45 minutes although the video itself is about an hour. The first 15-20 minutes are spent demonstrating each of the exercises that are in the workout, which is good for those that may be unsure how to do them properly. Tony has 2 exercise model assistants who demonstrate. The first part of the program is the active warmup, which is basically marching in place for a few minutes, followed by static stretching which is a little more thorough. I personally would have liked to have seen the warmup itself be a little longer but one could always start their warmup earlier during the demonstrations. Tony is exercising by himself on a circular carpeted platform and he has 2 sets of weights ... Read More

2.Tony Little - Target Training: Hips, Buttocks & Thighs starring: Tony Little April 28, 1993
Average Rating: >>More Details		Used Price: $0.01
I have to say, i read the reviews before i purchased this video and was torn as to whether or not purchase it. However, for the price of 25 cents for a used one, or 82 cents for a new one, i figured i couldnt go wrong. This tape starts out with about a 5 minute intro to the basic moves and how to perform them correctly to achieve results. Then it moves into about a 5 minute warmup, about a 15 minute workout and then a 5 minute stretch. Overall, this is a good workout lenght for those days you dont have time to spare. There are 5 workouts on this tape.These moves are the same ones that are found on 8 Minute Buns and other more modern and up-to-date tapes. These moves are effective and timeless. Although Tony is in need of a haircut, he's overly enthusiastic, and he has alot ... Read More

3.Target Training: Abdominal Muscle Toning & Reduction System (Tony Little) starring: Tony Little April 28, 1993
Average Rating: >>More Details		Used Price: $0.01
Well, maybe this workout was okay 10-years ago. But after years of yoga and pilates to work my abs, this form of ab exercise is beyond awful! Not only does he give very little tips on proper form, he's annoying as heck. The worst is that your neck totally strains from the quick reps (at least mine did, and yes, I was doing it right). If you had no background in fitness and/or were just starting an exercise program, you could really hurt yourself. My advice to you: don't waste your time or money on this one!

4.Tony Little - Upper Body & Abdominal Reduction starring: Tony Little December 12, 1995
Average Rating: >>More Details		Used Price: $1.99
I love every workout that Tony Little has put out on the market. The exercises are easy enough for anyone to do and they are effective. I like to get a good workout, but not feel like I am going to have a heart attack or collapse, and Tony Little's workouts do not make me feel that way. A definate must in everyone's regimine.

5.Private Session: Total Body Weight Loss starring: Tony Little October 24, 1995
Average Rating: >>More Details		Used Price: $0.01
This workout is great for losing weight, building muscle, and stengthening the heart. I have been doing this tape for 9 months with huge benifits. I have lost 25 pounds and added about 10 pounds of muscle to my frame. My heart is in great shape - I have gone up 13 flights of stairs (no problem), and one time I had to shuttle loads of equipment up four stories. You will sweat durring this video. I usually consume 2 quarts of water before durring and after doing this workout (many toxins only leave the body in sweat). This workout is also a great stress releaver whenever I hit hecktic times. Tony is a bit crazy, but an exercise genius. You warm-up, streatch, workout, cooldown, and stretch. Total time 50 min. with about 35 minutes of exercise. Don't be fooled - if you challange yourself this ... Read More

6.Bodycise 2:Total Bodyshaping starring: Tony Little November 18, 1993
Average Rating: >>More Details		Used Price: $0.15
Great workout video.One of my favorites.I saw results in just 2 weeks. My favorite part of the video that worked for me was the upper body exercise and leg work. You might have a hard time catching up at the begining but after a couple of workouts it will be a piece of cake. Hope you enjoy your workout as much as I did.

7.Tighten,Firm & Smile starring: Tony Little November 18, 1993
Average Rating: >>More Details		Used Price: $0.45
I like this video because the exercises work really well! I used it for two-three weeks, 3-5 times a week (when my muscles weren't hurting) and I saw DEFINITE results. The video starts with very detailed instructions on how to perform all exercises safely. The following workout starts with a warm-up and stretch session. The workout begins with the hardest exercises (squats and lunges), continues with exercises on the floor (really nice after killer lunges), and ends with an unusual exercise to tone calfs. Tony Little, the fitness expert looks goofy, and has what some would call queer jokes, but he's really motivating. When you're sweating and about to fall over (and the workout WILL make you sweat and work muscles to burn-out) Tony's "You can do it!" , as cheesy as it is, works. Finally, ... Read More

8.Private Sessions - Volume 1 - Awesome Abs - VHS starring: Tony Little directed by: Not Applicable
Average Rating: >>More Details		Off The Bookshelf's Price: $12.95 Prices subject to change. Used Price: $6.00
I like this video because the exercises work really well! I used it for two-three weeks, 3-5 times a week (when my muscles weren't hurting) and I saw DEFINITE results. The video starts with very detailed instructions on how to perform all exercises safely. The following workout starts with a warm-up and stretch session. The workout begins with the hardest exercises (squats and lunges), continues with exercises on the floor (really nice after killer lunges), and ends with an unusual exercise to tone calfs. Tony Little, the fitness expert looks goofy, and has what some would call queer jokes, but he's really motivating. When you're sweating and about to fall over (and the workout WILL make you sweat and work muscles to burn-out) Tony's "You can do it!" , as cheesy as it is, works. Finally, ... Read More

9.Bodycise Shaping starring: Tony Little October 13, 1987
Average Rating: >>More Details		Used Price: $0.78
I like this video because the exercises work really well! I used it for two-three weeks, 3-5 times a week (when my muscles weren't hurting) and I saw DEFINITE results. The video starts with very detailed instructions on how to perform all exercises safely. The following workout starts with a warm-up and stretch session. The workout begins with the hardest exercises (squats and lunges), continues with exercises on the floor (really nice after killer lunges), and ends with an unusual exercise to tone calfs. Tony Little, the fitness expert looks goofy, and has what some would call queer jokes, but he's really motivating. When you're sweating and about to fall over (and the workout WILL make you sweat and work muscles to burn-out) Tony's "You can do it!" , as cheesy as it is, works. Finally, ... Read More

10.Bodycise Lower Body starring: Tony Little November 18, 1993
Average Rating: >>More Details		Used Price: $0.20
I like this video because the exercises work really well! I used it for two-three weeks, 3-5 times a week (when my muscles weren't hurting) and I saw DEFINITE results. The video starts with very detailed instructions on how to perform all exercises safely. The following workout starts with a warm-up and stretch session. The workout begins with the hardest exercises (squats and lunges), continues with exercises on the floor (really nice after killer lunges), and ends with an unusual exercise to tone calfs. Tony Little, the fitness expert looks goofy, and has what some would call queer jokes, but he's really motivating. When you're sweating and about to fall over (and the workout WILL make you sweat and work muscles to burn-out) Tony's "You can do it!" , as cheesy as it is, works. Finally, ... Read More

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