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1.Gay Gasper: Buns & Thighs and Fat Burner starring: Gay Gasper September 30, 1994
Average Rating: >>More Details		Used Price: $0.75
The exercises were good, but nothing new (squats and lunges.) The cheerleaders, however, were pretty lame. Some weren't doing the moves right (improper placement of feet, etc.) and it was really annoying to hear the "head cheerleader" repeat everything that Gay said: "Six more!" Blonde leader: "Six more!" Gay: "Feet apart!" Blonde leader: "Feet apart!" Are they hard of hearing or what? The constant prattle was more annoying than inspirational. I won't be keeping this one.

2.Step Up With Latoya Jackson starring: La Toya Jackson, Gay Gasper November 24, 1993
Average Rating: >>More Details		Used Price: $2.24
I couldn't believe how much I enjoyed this video. It has great music for a step routine. It was peppy and fun to do. I have a lot of step up videos and I enjoy doing this video the most. Latoya is very good at this!

3.Basic Ab Workout for Dummies starring: Gay Gasper September 24, 2002
Average Rating: >>More Details		Used Price: $2.73
I was quite intrigued by this video when I first saw it on the shelf and read the back cover, thinking " What the heck, I'll give it a try." I am impressed! From the very first workout, I could feel my abs really working and the very next day, believe it or not, I could actually see a difference! My stomach got flatter and my sides definitely narrowed. I am extremely pleased with this video and highly recommend it. It is effective, fun and easy to follow. I'm just starting out with this workout, but I'm quite confident this is the one that will help me get leaner and more defined abs. Great workout!

4.Sensational Step/Awesome Abs starring: Gay Gasper September 30, 1994
Average Rating: >>More Details		Used Price: $1.62
This video set has become one of my favorite workout regimens! What I like best about them is that each video packs an intense workout in 23 minutes (that includes warm-up and cool down)! When I was working two jobs and did not have the time or energy to complete the usual 45 minute to hour+ aerobics tapes, these workouts kept my daily exercise routine going (I've now gone 9 months without missing a day's workout!). First off, this set offers a fun and unique 23-minute intermediate step workout. The techno music is great and the movements are fast, peppy with perfect cueing! Second, this set offers an excellent 23-minute ab workout. So few step videos include a decent ab routine. Most only give you about 4 or 5 crunch styles at 8 reps each. Abs are my troubled area and I ... Read More

5.Gay Gasper: Lean Body & Stretch Routine starring: Gay Gasper September 30, 1994
Average Rating: >>More Details		Used Price: $2.83
Lean Body is a 45 minute strength routine that hits all the muscle groups from head to toe. Gay Gasper leads you through this workout consisting of 18 exercises along with Linda who shows beginner modifications and Scott who shows advanced modifications, while Gay shows intermediate modifications. All of the lower body exercises are 15 reps each, while the upper body exercises are 12 reps each. There is a 20 second rest period between exercises where each one is demonstrated beforehand. You start out with a simple step warmup, then you will move into lower body exercises first starting with squats, then static lunges starting with your left foot back for the first set, then switching to the right leg for the other set. Next are plie squats (or wide squats), then you will do another ... Read More

6.Gay Gasper Yogacise: Intro & Foundation and Postures starring: Gay Gasper September 30, 1994
Average Rating: >>More Details		Used Price: $0.96
Lean Body is a 45 minute strength routine that hits all the muscle groups from head to toe. Gay Gasper leads you through this workout consisting of 18 exercises along with Linda who shows beginner modifications and Scott who shows advanced modifications, while Gay shows intermediate modifications. All of the lower body exercises are 15 reps each, while the upper body exercises are 12 reps each. There is a 20 second rest period between exercises where each one is demonstrated beforehand. You start out with a simple step warmup, then you will move into lower body exercises first starting with squats, then static lunges starting with your left foot back for the first set, then switching to the right leg for the other set. Next are plie squats (or wide squats), then you will do another ... Read More

7.Gay Gasper The Next Step: Intermediate and Advanced starring: Gay Gasper September 30, 1994
Average Rating: >>More Details		Used Price: $0.68
I like Gay Gasper, she is a friendly, enthusiastic instructor and a national aerobics champion which shows in this video. This 2 tape set contains an intermediate and advanced step routine, both are short and contain the same warmup. The step routines are fun and interesting and might take a few tries to get down. But Gay's cuing is very good which helps. One the background exercisers, shows easier modifications as well. The setting is a little dark but I didn't find it distracting, and the music is high energy which fits the workout. Unfortunately for me I could not get past the noisy participants, the whooping from a couple of the background exercisers drove me batty which is too bad because it is a great short step workout. So if you are one that is easily annoyed with that type ... Read More

8.Gay Gasper: Advanced Abs starring: Gay Gasper December 28, 1994
Average Rating: >>More Details		Used Price: $2.99
I like Gay Gasper, she is a friendly, enthusiastic instructor and a national aerobics champion which shows in this video. This 2 tape set contains an intermediate and advanced step routine, both are short and contain the same warmup. The step routines are fun and interesting and might take a few tries to get down. But Gay's cuing is very good which helps. One the background exercisers, shows easier modifications as well. The setting is a little dark but I didn't find it distracting, and the music is high energy which fits the workout. Unfortunately for me I could not get past the noisy participants, the whooping from a couple of the background exercisers drove me batty which is too bad because it is a great short step workout. So if you are one that is easily annoyed with that type ... Read More

9.Upper Body/Variable Intensity starring: Gay Gasper September 30, 1994
Average Rating: >>More Details		Used Price: $2.99
I like Gay Gasper, she is a friendly, enthusiastic instructor and a national aerobics champion which shows in this video. This 2 tape set contains an intermediate and advanced step routine, both are short and contain the same warmup. The step routines are fun and interesting and might take a few tries to get down. But Gay's cuing is very good which helps. One the background exercisers, shows easier modifications as well. The setting is a little dark but I didn't find it distracting, and the music is high energy which fits the workout. Unfortunately for me I could not get past the noisy participants, the whooping from a couple of the background exercisers drove me batty which is too bad because it is a great short step workout. So if you are one that is easily annoyed with that type ... Read More

10.Basic Training:Camp Cardio/Military M starring: Gay Gasper December 28, 1994
Average Rating: >>More Details		Used Price: $1.23
By no means would I use this as my prime exercise video but it's nice in terms of solidity and total body conditioning -- It's got both cardio and strength training in two separate sections. The good things about this video also include the fact that it's easy in terms of choreography...very basic moves but some are quite challenging to do. Not dancey {"music" is basically cadence} in the least, which is great for uncoordinated people like me who just want to concentrate on the cardio benefits and not memorize a bunch of steps! Straightforward, no-nonsense exercising. However, I just can't give this video a really high score -- I can't quite put my finger on the problem with it, which is not good in terms of my reviewing it but I'm being honest. Something is lacking as far as making you want ... Read More

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