Bookmark the site

Return to Homepage


US Shopping
UK Shopping

 
Buy discounted Books Classical Music Computer 
DVD Electronics Health & Personal Care 
Kitchen & Housewares Music Outdoor Living 
Photo Software Toys 
VHS Video Games from Off-The-BookShelf.com



Best Selling > VHS > Leisa Hart

Search VHS - select a category

1.Leisa Hart's FitMama: Prenatal Workout starring: Leisa Hart
February 04, 2003
Average Rating:  out of 5 stars

>>More Details
VHS : Leisa Hart's FitMama: Prenatal Workout
An excellent workout that I used throughout my pregnancy, up to two days before delivery. As other reviewers have explained, it is broken into several sections so you can do as much or as little as you like. Very easy follow I am aware that FitMama has been criticised for being repetitive - this was a bonus for me as my brain went AWOL during pregnancy. A safe, enjoyable workout that produced a light sweat and I didn't have to think too much about it!

2.Abs of Steel 3 starring: Leisa Hart
August 24, 1994
Average Rating:  out of 5 stars

>>More Details
VHS : Abs of Steel 3
I love this workout so much, that I wore out the last tape I owned.

3.Leisa Hart's FitMama: Postnatal Workout starring: Leisa Hart
July 08, 2003
Average Rating:  out of 5 stars

>>More Details
VHS : Leisa Hart's FitMama: Postnatal Workout
After doing Fitmama Prenatal with Leisa Hart, I have become a big fan of hers because of the great ease I had with my pregnancy and delivery and I owe it all to my great motivation I got from her and the workouts in Fitmama. Now, I have enjoyed her Postnatal video, the workouts are short and to the point and I got my bouncing back. I have gained alot of strenght doing this video and am now doing some of Leisa's other great videos and I feel like she is the angel that has saved my body and rekindle my marriage and my husband is glad I am now doing some many of Leisa's workouts, I feel great and look better than ever and it's because of Leisa Hart's strong and sincere encouragement she offers in her workouts.

4.Leisa Hart's FitMama & Me Workout starring: Leisa Hart
July 22, 2003
Average Rating:  out of 5 stars

>>More Details
VHS : Leisa Hart's FitMama & Me Workout
i enjoy seeing other moms having fun with their babies, and seeing a fitness star like leisa hart doing something with her little boy made me feel good. i enjoyed seeing the human element that is sometimes lost when you buy a video, this is a neat video with cute ideas to have fun with the baby, and i really enjoy seeing my better giggle and goo at the tv set while moving with me, its a blast.

5.Buns of Steel 10 starring: Leisa Hart
August 24, 1994
Average Rating:  out of 5 stars

>>More Details
VHS : Buns of Steel 10
I bought this vhs at a local thrift store for $.50! I am a step fanatic and am always looking for great routines. This one has it all, cardio with sculpting with a band, and an ab routine at the end. She also finishes with a nice long stretch at the end. During the workout she is so encouraging and upbeat. The moves are easy to follow, and fun! I combine this with my other step work outs, and weight training. I do workout with weights too, but I love the band work. It gives you those long, lean muscles! I just have to say thank you to Leisa, because she is awesome! She makes you feel like you want to work out. This is a great one for variety, for begginers, intermediate, or advanced. An all over body work out in less than an hour??? I'll take it!

6.Platinum Series: Abs of Steel 2000 starring: Leisa Hart, Tracy York, Nancy Popp
October 24, 1995
Average Rating:  out of 5 stars

>>More Details
VHS : Platinum Series: Abs of Steel 2000
This is an excellent blend of ab training and aerobic fat burning. Leisa Hart is the Ab Guru, she was then and is now, she is the best and this video is great.

7.Arms & Abs of Steel 2 starring: José Luis Pellicena, Marisa Paredes, Fernando Baeza, José Blach, Enric Arredondo
November 23, 1994
Average Rating:  out of 5 stars

>>More Details
VHS : Arms & Abs of Steel 2
This workout, led by Leisa Hart is 40 minutes of upper body and ab work. It is very complete in hitting all the muscles and Leisa provides excellent instruction and form pointers. All you need are a set of dumbells, Leisa used 3 lbs, I used a set of 5 and 8 lbs.

After a brief simple warmup, you do arm work in a standing position. You will do 2 sets of 8 reps of double arm rows, the first set with the left leg back, second set with the right. Then you will do a set of 16 bicep curls before moving into chest presses, again 2 sets of 8 reps, one set with the left leg back, other set with the right. You will finish out this segment with upright rows, lateral raises and overhead tricep extensions (I subbed french presses for these), each exercise 16 reps.

Then you will ... Read More

8.Abs of Steel 4 starring: Leisa Hart
April 09, 1996
Average Rating:  out of 5 stars

>>More Details
VHS : Abs of Steel 4
I was really pleased with the abs of steel 4.I still love the first abs of steel,but this one was really different.It is 40 minutes of non stop ab work.Leisa Hart goes through a standing warm up and stretch then down to the floor for the abs.This workout targets nothing but the abs.So for you people who want a pure ab workout,this is it.This tape is good for beginner and advance levels.Leisa Hart adds a bonus 5 minute extra ab sequence using a chair for the ultra advanced people out there who want even more of a challenge.There is a cool-down at the end of the workout that relaxes and a stretch.Leisa Hart adds a another bonus after the workout an extra relaxation part that is about 5 minutes,It really makes you feel good.I think this tape should get even more than 5 stars,I think it is wonderful.I ... Read More

9.Platinum Series: Buns & Thighs of Steel 2000 starring: Leisa Hart, Tracy York, Nancy Popp
October 24, 1995
Average Rating:  out of 5 stars

>>More Details
VHS : Platinum Series: Buns & Thighs of Steel 2000
I started my series with Abs and Buns of Steel 2000 and soon added this to my list because the 1st one I got was so fun. I love these 3 instructors together. They really have a great fun workout. It may take a few tries to catch on but once you do it is so much fun. I enjoy the fact that they each do their own routine, each working different muscles. I would highly recommend this to anyone.

10.Platinum Series: Legs of Steel 2000 starring: Leisa Hart, Tracy York, Nancy Popp
October 12, 1994
Average Rating:  out of 5 stars

>>More Details
VHS : Platinum Series: Legs of Steel 2000
This is an all-time favorite of mine, the full leg toning was very precise and effective. The cardio was great, and this mad emy body look and feel alot better. This is a very good classic workout, as are all of Leisa Hart's new and old videos. Very good stuff!

page 1 of  3
 1  2  3 
 


Off The Bookshelf gives you a unique shopping experience, you can find all the products you like within a few minutes online, locate the latest charting CD's, DVD's & Games, read user reviews on the bestselling Books and Household products. All items are available to buy Used (at a greater saving) or New (at a great discounted RRP). Add the items to your shopping basket, pay securely online and we send these products to be delivered to your door. We take great pride in being able to offer you the great savings partnering with Amazon, offering you cheaper prices than the high street retailers, we have thousands of discounts on all the the items you can buy off the shelf and hope you find the website easy to use.

Thanks for visiting and browsing Off The Bookshelf

 

In association with Amazon.com
SME-WS
HolidayHavens - Holiday Rental Accommodation