Bookmark the site

Return to Homepage


US Shopping
UK Shopping

 
Buy discounted Books Classical Music Computer 
DVD Electronics Health & Personal Care 
Kitchen & Housewares Music Outdoor Living 
Photo Software Toys 
VHS Video Games from Off-The-BookShelf.com



Best Selling > VHS > By Body Part

Search VHS - select a category



1.The Original Buns of Steel starring: Greg Smithey
August 06, 1994
Average Rating:  out of 5 stars

>>More Details
VHS : The Original Buns of Steel
Purchasing this video is a repeat offense on my part. My original 1987 tape wore out, and even though I probably have the routine memorized, I am purchasing this product again for the entertainment value that comes from watching Greg in action. I agree with previous reviewers -you absolutely feel a difference when you do this routine.

2.Abs of Steel starring: Tamilee Webb
August 06, 1994
Average Rating:  out of 5 stars

>>More Details
VHS : Abs of Steel
I LOVE this video and need to do it more often! My problem now is I have 2 little boys and when I get on the floor to do it, they want to get on top of me. BUT, if you don't have that problem this is for you. It has different levels of excercises, so there is something for the "new ab excerciser" and those with strong abs already.
If your just getting started, workout 1 is the easiest and best for you, but don't be surprised if you can't get through the whole 10 minutes- it's hard, but you will see a significant increase in how much you can do within a week.
She is great about reminding you to keep your lower back on the floor and doing the excercises correctly.

3.Living Yoga - Back Care Yoga for Beginners from: Gaiam Inc.
June 13, 2000
Average Rating:  out of 5 stars

>>More Details
VHS : Living Yoga - Back Care Yoga for Beginners
I have been taking yoga classes for some time and have a few of Rodney Yee's tapes. He has a quiet, soothing manner and the scenery is lovely. The only problem that I have with this and some of his other videos are that sometimes when he is coaching the viewer's breathing, he neglects to follow through.

4.8 Minute Abs starring: Jamie Brenkus
June 28, 1995
Average Rating:  out of 5 stars

>>More Details
VHS : 8 Minute Abs
I admit I was skeptical of a product that promised results with seemingly so little effort and the first time around when I tried it, I didn't see much results beyond feeling a little stronger. But then my husband and I tried it together along with a cardio program (20 min. a day) and I lost an inch and half in a matter of less than two months. It is not magic, but it works if you do it properly and do cardio on the side to burn fat. I have had chronic back problems and this has helped a lot with strengthening my abs and my back. Worth every bit of effort and time and then some.

5.Perfectly Fit Legs: Claudia Schiffer starring: Claudia Schiffer, Kathy Kaehler
January 09, 1996
Average Rating:  out of 5 stars

>>More Details
VHS : Perfectly Fit Legs: Claudia Schiffer
I finished doing this video for the first time exactly one minute ago, so I can't testify yet for long-term results. However, I have to say that I found it amazing. I have knee problems, and I liked to see that Kathy Kaehler not only made sure that each exercise (especially lunges, squats, hamstring stretches) was done in a way safe for the knees, but she repeatedly reminded me of the proper ankle-knee alignment.

I love floor leg work, and this is the most intensive I've ever experienced. It might not be as good for flexibility as Pilates, but it's also not jerky or bouncy -- just a steady variety of leg lifts that get your thighs and [...] burning in no time. (Yes, I was also frustrated with Claudia for not feeling the pain the way I was. Then again, she probably feels that pain every day.) Even the ... Read More

6.Claudia Schiffer: Perfectly Fit Abs starring: Claudia Schiffer
January 09, 1996
Average Rating:  out of 5 stars

>>More Details
VHS : Claudia Schiffer: Perfectly Fit Abs
The entire series is amazing. I had them on VHS and got rid of them once we converted to dvd. I would love to buy these again, but who has a vcr any more. Anyone know where I can get them in dvd...I'd buy the entire series today. Serious serious workouts.

7.Claudia Schiffer: Perfectly Fit Arms starring: Claudia Schiffer, Kathy Kaehler
January 09, 1996
Average Rating:  out of 5 stars

>>More Details
VHS : Claudia Schiffer: Perfectly Fit Arms
Hey guys, how you doing? Feeling tired from yoru work out? Me too! You know, if I could give this video more stars than 5, I would, I really would. Um, the only thing that makes me sick, (after doing the actual work out, of course) is the thought of what our good ol' Claudia Schiffer looks like NOW A DAYS. I mean, she's pretty much a milf in this videos, but now... well, she's probably still a milf.

Um, anyways, I find my arms to be significantly larger than they were before I viewed this work out tape. THIS **** WORKS OVER NIGHT, YO. Matter of fact, my good friend Debbie, who joined my small group of Claudia enthusiasts, actually morphed into a very tight bunned, tight abbed, tight legged, tight armed, blonde woman OVER NIGHT. She was craaaaazay.

Anyways, if you want to not only work out your arms, ... Read More

8.Perfectly Fit Buns: Claudia Schiffer starring: Claudia Schiffer, Kathy Kaehler
January 09, 1996
Average Rating:  out of 5 stars

>>More Details
VHS : Perfectly Fit Buns: Claudia Schiffer
Please, Please put these four Claudia Schiffer Perfectly exercise tapes on DVD. VCRs are outdated and if one goes out I am 100% certain that no one will buy another one. I agree with everyone. PLEASE put these on DVD. Surely you can do that!

9.Living Yoga - Abs Yoga for Beginners from: Living Arts
June 13, 2000
Average Rating:  out of 5 stars

>>More Details
VHS : Living Yoga - Abs Yoga for Beginners
A great yoga video for beginners although the edition that I received has an extra 10 minutes of breathing exercises added to the beginning that the original version did not have. The original got right into the physical workout after about three minutes of breathing and centering. Some beginners may find the longer period of breathing a bit tedious and want to skip over some of it.

10.Platinum Series: Buns of Steel 2000 starring: Tamilee Webb, Donna Richardson, Tracy York
February 13, 2001
Average Rating:  out of 5 stars

>>More Details
VHS : Platinum Series: Buns of Steel 2000
The exercise video PLATINUM SERIES BUNS OF STEEL 2000 is available used for just one cent. Breaking into two parts - one an aerobic routine, the other toning - that's half a penny per great workout. Plus, BUNS OF STEEL 2000 features Tamilee Webb, Donna Richardson and Tracy York - one-third a penny per beautiful exercise instructor.

You can alternate between burning calories with the aerobic BUNS OF STEEL 2000 segment and building muscle with the toning part. Or, if you dare, do both. The toning exercises are tougher than they look.

My only complaint about BUNS OF STEEL 2000 is it's essentially a "live" shoot. With three instructors teaching, at times two speak at once, neither understandable. A few sound edits could fix that but the skinflint producers let the mistakes stand. Then there's blown shots. As one ... Read More

page 1 of  55
 1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18  19  20 
 


Off The Bookshelf gives you a unique shopping experience, you can find all the products you like within a few minutes online, locate the latest charting CD's, DVD's & Games, read user reviews on the bestselling Books and Household products. All items are available to buy Used (at a greater saving) or New (at a great discounted RRP). Add the items to your shopping basket, pay securely online and we send these products to be delivered to your door. We take great pride in being able to offer you the great savings partnering with Amazon, offering you cheaper prices than the high street retailers, we have thousands of discounts on all the the items you can buy off the shelf and hope you find the website easy to use.

Thanks for visiting and browsing Off The Bookshelf

 

In association with Amazon.com
SME-WS
HolidayHavens - Holiday Rental Accommodation