Off The Bookshelf Yoga for the Rest of Us with Peggy Cappy Search VHS

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1.AM/PM Yoga for Beginners starring: Rodney Yee, Patricia Walden, Rodney Yee directed by: Ted Landon (II) June 13, 2000
Average Rating: >>More Details		Used Price: $2.00
This video is appropriate for people who have no interest in a yoga workout whatsoever. It is slow, ineffective, and short. More time is spent reading the warnings than doing any real yoga. The am portion is so slow it will put you right back to sleep. Save your money! Buy a real yoga video!

2.Living Yoga - Back Care Yoga for Beginners from: Gaiam Inc. June 13, 2000
Average Rating: >>More Details		Used Price: $1.00
I have been taking yoga classes for some time and have a few of Rodney Yee's tapes. He has a quiet, soothing manner and the scenery is lovely. The only problem that I have with this and some of his other videos are that sometimes when he is coaching the viewer's breathing, he neglects to follow through.

3.Jane Fonda's Yoga Exercise Workout starring: Jane Fonda February 02, 1994
Average Rating: >>More Details		Used Price: $3.97
I got this tape as a present for my birthday.I think it is a really good yoga tape.Jane Fonda really makes yoga fun and easy.This tape is ideal for experienced yoga people as it is for non-yoga people. Jane Fonda goes through every move very carefully.I felt really realxed and stretched out after this tape.It is real good stress reducing tape.It is really good for flexibility.Jane`s Sun Salutation routine really gets the flexibility going.After you are none with this tape you will feel great.It is actually one of my favorite yoga tapes.Really good for people who don`t know about yoga and want to start doing it.It is also good for people who do alot of stregth training and aerobics.I guarantee you`ll love this yoga routine.

4.Yoga Fitness for Kids Ages 7-12 starring: Kalish November 06, 2001
Average Rating: >>More Details		Used Price: $8.43
Your children will love Yoga Fitness for Kids Ages 7-12. This is an age appropriate introduction to yoga that teaches children actual poses. What more can I say, this is the best kids yoga video out there! And if you have younger children, check out Yoga Fitness for Kids Ages 3-6.

5.Yoga Journal's Prenatal Yoga starring: Shiva Rea July 11, 2000
Average Rating: >>More Details		Used Price: $1.89
I brought this DVD based on the MANY recommendations and was very disappointed. It is slow, boring and unchallenging. The instructor is sooooo annoying and talks in an over-the-top soft "earth mother" voice. Instead try the Sarah Hollidays prenatal series, Perfect Pregnancy Workout Vol 2. Yoga or Christine Andersons prenatal yoga DVD.

6.Living Yoga - Abs Yoga for Beginners from: Living Arts June 13, 2000
Average Rating: >>More Details		Used Price: $0.01
A great yoga video for beginners although the edition that I received has an extra 10 minutes of breathing exercises added to the beginning that the original version did not have. The original got right into the physical workout after about three minutes of breathing and centering. Some beginners may find the longer period of breathing a bit tedious and want to skip over some of it.

7.Yoga for You: Unworkout 2 starring: Dixie Carter November 16, 1994
Average Rating: >>More Details		Used Price: $3.90
I found this tape at my local library. I've tried others that were too fast, too challenging & too boring. I though I'd never learn to like yoga. After checking it out a few times, I'd found I was adicted & had to get my own copy. It's a great stress reliever, it just stretches away the day's tenison. There is a morning & evening routine so you just do a few minutes morning & night. There's even a meditation at the end. Dixie's video is challenging, yet not too difficult. Try it & you'll love it too. I reccomend this to everyone who has never done yoga, but has always wanted to learn. Cristy

8.Basic Yoga Workout for Dummies starring: Sara Ivanhoe November 14, 2000
Average Rating: >>More Details		Used Price: $0.46
I am a neophyte when it comes to yoga, and in many respects this DVD was an excellent resource. Instructor Sara Ivanhoe, who is clearly an accomplished yoga instructor, walks the viewer through the most basic "daily dozen" yoga moves in about 45 minutes. Each move is explained carefully and is held for six breaths as Ms. Ivanhoe demonstrates the move. From this foundation, Ms. Ivanhoe explains slightly more advanced poses and techniques, but we're definitely talking approachable, manageable stuff for beginners. All this is supplemented by the usual "For Dummies" learning aids, like mythbusters and jargon translators. All in all, this is a helpful introduction to the world of yoga. Why only four stars? Because the workout moves so slowly. After the second time through the DVD, ... Read More

9.Living Yoga - Power Stamina Yoga for Beginners starring: Rodney Yee February 06, 2001
Average Rating: >>More Details		Used Price: $1.05
I love this video...it's quick, relaxing and completely changed my body like nothing else every has in only about 6 weeks! Highly recommended, especially for beginners.

10.Yoga for the Rest of Us with Peggy Cappy starring: Peggy Cappy October 14, 2003
Average Rating: >>More Details		List Price: $19.95 Off The Bookshelf's Price: $18.95 You Save: $1.00 ( 5%) Prices subject to change. Used Price: $2.30
I have had 3 back surgeries and have been in pain for 10 years. I have tried so many things to ease my pain. This program helps!! I have found relief from much of my pain through practing yoga especially through Peggy Cappy's programs!

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