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1.The Original Buns of Steel starring: Greg Smithey, Jan Chappell, Jacqueline Pearce, Michael Keating, Steven Pacey
directed by: Fiona Cumming
August 06, 1994
Average Rating:  out of 5 stars

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VHS : The Original Buns of Steel
First...this is a great workout. Yes, it is 80's...but it is really humorous. It is the best workout for your butt and thighs...you will be sore! My question is when are they going to put this on DVD?

2.Jane Fonda Original 1982 Workout Video starring: Jane Fonda
1982
Average Rating:  out of 5 stars

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VHS : Jane Fonda Original 1982 Workout Video
This is the original workout that will give you results, all others are followers. I remember when this was sold on vinyl or album, text book and VHS. I remember going to exercise class when our instructor would plug in the record player and play the album format. This is the best workout to date. I got results back when it was introduced in 1982 and now that I finally found a copy (unfortunately it is not sold on DVD) and started using it again I have achieved the same results. I would recommend this tape to anyone who does not like working out on machines all day or evening at the gym. If you do the advance workout at least 3 to 4 times a week along with low impact aerobic exercise you can achieve the results of a nice lean sculpted body along with good eating habits.

3.Abs of Steel starring: Tamilee Webb
August 06, 1994
Average Rating:  out of 5 stars

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VHS : Abs of Steel
I LOVE this video and need to do it more often! My problem now is I have 2 little boys and when I get on the floor to do it, they want to get on top of me. BUT, if you don't have that problem this is for you. It has different levels of excercises, so there is something for the "new ab excerciser" and those with strong abs already.
If your just getting started, workout 1 is the easiest and best for you, but don't be surprised if you can't get through the whole 10 minutes- it's hard, but you will see a significant increase in how much you can do within a week.
She is great about reminding you to keep your lower back on the floor and doing the excercises correctly.

4.Tae-Bo Workout (4 Pack: Basic, Instructional, Advanced, 8-minute Workout) starring: Billy Blanks
October 12, 1999
Average Rating:  out of 5 stars

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VHS : Tae-Bo Workout (4 Pack: Basic, Instructional, Advanced, 8-minute Workout)
I bought this first set of tae-bo when it just came out in 2000, one of my friends who was practicing martial arts recommended it. I was fairely active and athletic, but after my first pregnancy it was so hard to get back in shape. I was struggling for a few years, trying walking, jogging, gym, classes, everything with minor results. And then I started doing tae-bo. It was not easy, but after a month or so of doing basic I switched to advanced. My body had never looked better, I never felt better about myself! I was simply addicted to this workout! I never received so many compliments in my entire life! I should say, at about the same time I started doing yoga 2-3 times a week. It was a great work out balance. All that happened almost 7 years ago. Now, every time, when I need to shed a few pounds, I know ... Read More

5.Richard Simmons Sweatin' to the Oldies starring: Richard Simmons, Sally Knyvette, Paul Darrow, Jan Chappell, Michael Keating
directed by: E.H. Shipley
November 15, 1994
Average Rating:  out of 5 stars

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VHS : Richard Simmons Sweatin' to the Oldies
Excellent product. I had lost 52 pounds on the Sweatin to the Oldies program. The only this is they are great aerobics program; you might have to include sit ups or push ups with the program. Even though I lost alot of weight I wasn't very tight and tone. However Richard Simmons always delivers with a fun and effective weight loss program.

6.Tae-Bo Workout; Instructional and Basic (TaeBo; The ultimate total body workout for men and women) starring: Billy Blanks
December 29, 1998
Average Rating:  out of 5 stars

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VHS : Tae-Bo Workout; Instructional and Basic (TaeBo; The ultimate total body workout for men and women)
I absolutely love this workout! It is so much fun and you see results within the first week!!! 3 years ago, I did this work out 3 days a week, with some Pilates in between (Ellen Barrett Pick Your Spot Pilates)and was on weight Watchers and lost 25 pounds in just 3 months and felt better than ever! I was in better shape and more toned than I even had been in school. I recommend this to people all the time. It is the best!

7.The Firm: Total Body - Body Sculpting Basics starring: Susan Harris (III), Tad Abrams, Patricia F. Allen, Jodi Rae Ambrose, Suzanna C. Blackwell
directed by: Mark S. Henriksen
May 16, 2000
Average Rating:  out of 5 stars

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VHS : The Firm: Total Body - Body Sculpting Basics
Hey, I am back again buying the same tape..Out of all the firm videos, this was my only favorite. Mine was all sctrached out and can't make a copy..If you are motivated and patience this tape can make you feel like to the bone..ouch!!!worthed!! and feel good about yourself..In time you fine all those, 3, 5, 8, and 10 pounds easier and increase to heavier pound..Sounded like I am advertising..I am just a normal little asian person...Have fun!!

8.8 Minute Abs starring: Jamie Brenkus
June 28, 1995
Average Rating:  out of 5 stars

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VHS : 8 Minute Abs
I admit I was skeptical of a product that promised results with seemingly so little effort and the first time around when I tried it, I didn't see much results beyond feeling a little stronger. But then my husband and I tried it together along with a cardio program (20 min. a day) and I lost an inch and half in a matter of less than two months. It is not magic, but it works if you do it properly and do cardio on the side to burn fat. I have had chronic back problems and this has helped a lot with strengthening my abs and my back. Worth every bit of effort and time and then some.

9.Callanetics starring: Eve Brody, Midge Keator, Allison Nurse, Margaret Pinckney, Ray Proscia
directed by: Patricia Birch
March 01, 1992
Average Rating:  out of 5 stars

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VHS : Callanetics
This workout is the best. I started doing it in the mid 80's. I had been doing the tape for about four months before finding out I was pregnant. I did the workout all through out my pregnancy....even the abs! I know it helped me get right back into shape after the baby....five pregnancy's later at the age of 45 I have a flat youthful stomach!!

10.AM/PM Yoga for Beginners starring: Rodney Yee, Patricia Walden, Rodney Yee
directed by: Ted Landon (II)
June 13, 2000
Average Rating:  out of 5 stars

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VHS : AM/PM Yoga for Beginners
This video is appropriate for people who have no interest in a yoga workout whatsoever. It is slow, ineffective, and short. More time is spent reading the warnings than doing any real yoga. The am portion is so slow it will put you right back to sleep. Save your money! Buy a real yoga video!

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