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1.Weight Watchers: Low Impact Aerobics starring: Weight Watchers January 01, 1998
Average Rating: >>More Details		Used Price: $0.67
I bought this video to help me lower my high blood pressure... think it raised it! I found the video very hard to follow. In the middle of a routine, the instuctor shouts CHANGE for a 1 step variation that threw me totally off for a significant chunk of the routine. I ended up making up my own routine to go with the music. Think I'll stick with Margaret Richards & Jane Fonda.

2.Weight Watchers: Healthy Back & Waist starring: Weight Watchers January 04, 1995
Average Rating: >>More Details		Used Price: $1.93
I have had this video for about 5 years now and I still go back to it after trying many of the NEW and IMPROVED workouts. When it comes to aerobics or dance I not only have 2 left feet, I can't coordinate my upper and lower body movements. Additionally, I have low back pain, a bad knee and am WAY out of shape. But this video I was able to pick up right away. It is low-impact, yet can be made more strenuous with higher leg lifts, weights and faster or more repetitions. This is a video my preteens can do as well. I do have a bad back and flimsy abs so this is a good workout for me. Some days when my back pain has flared up I do not do the floor exercises and may repeat the standing portion. This workout has music that is not over-powering REAL instructors who ... Read More

3.Weight Watchers: Step & Sculpt starring: Weight Watchers January 01, 1998
Average Rating: >>More Details		Used Price: $1.76
I bought a step a couple of weeks ago, but I couldn't do the tape it came with for more than five minutes. (It seemed like the instructor was trying to incorporate every single move she had ever learned. She didn't slow down the moves at first so that you could learn them and her cuing consisted of fancy terms that only an experienced stepper would know.) This Weight Watchers tape is the exact OPPOSITE of that tape. The instructor shows each step combo slowly a few times before she speeds it up, and she incorporates the same basic 10-15 steps into a variety of combos. Her cuing is excellent and very easy to follow (knee up, side step, toe touch--doesn't get simpler than that.) If you are still having trouble following the video, you can modify it by doing less arm movements. Also, the video is ... Read More

4.Weight Watchers Easy Shape-up Upper Body Workout starring: Weight Watchers January 04, 1995
Average Rating: >>More Details		Used Price: $1.98
... This is an ideal workout video for the butt heavy- aerobics with upper body resistance training with light weights. A must have addition.

5.Weight Watchers: Tone & Stretch starring: Weight Watchers January 01, 1998
Average Rating: >>More Details		Used Price: $0.01
I really love this exercise session. It's not too hard for beginners, but offers lots of ways to make it tougher as you improve in your fitness level. I would highly recommend using this one on a regular basis. It just makes you feel good after it's over!

6.Guide to Looking & Feeling Great starring: Weight Watchers December 18, 1991
Average Rating: >>More Details		Used Price: $1.00
From the Back Cover: A Unique Video Approach that Combines Sensible Eating and Exercise for the entire family! Weight Watchers is the name that means good health and fitness to millions of health conscious Americans. It's the renowned organization devoted to understanding the problems of being overweight and developing sound and practical methods of weight control- and it's the name you trust for healthy solutions to weight-related issues. Weight Watchers Magazine is a leading publication, featuring innovative ideas in weight control, exercise, and low calorie recipes. Hosted by LYNN REDGRAVE, Weight Watchers Magazine Guide to Looking and Feeling Great features tips on eating right and beneficial exercise for the entire family. Presented in an entertaining and informative ... Read More

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