Off The Bookshelf The Science of Fitness with Tamilee: I Want That Body! Search VHS

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1.Abs of Steel starring: Tamilee Webb August 06, 1994
Average Rating: >>More Details		Used Price: $0.90
I LOVE this video and need to do it more often! My problem now is I have 2 little boys and when I get on the floor to do it, they want to get on top of me. BUT, if you don't have that problem this is for you. It has different levels of excercises, so there is something for the "new ab excerciser" and those with strong abs already. If your just getting started, workout 1 is the easiest and best for you, but don't be surprised if you can't get through the whole 10 minutes- it's hard, but you will see a significant increase in how much you can do within a week. She is great about reminding you to keep your lower back on the floor and doing the excercises correctly.

2.Buns of Steel 3 starring: Tamilee Webb October 11, 1991
Average Rating: >>More Details		Used Price: $0.01
i used this video with a friend of mine 4 times a week for about a month. its cheesy and outdated, but it was a good workout and just challenging enough. my friend and i have different body types, and she loves it... but i, on the other hand, gain muscle in my lower body very, very easily, and within about a week of working out with buns of steel my butt had stayed about the same but my thighs had gotten huge! so... if you do gain muscle easily and don't want to add any to your quads, this might not be for you. but, then again, i think i'm probably the exception in this case.

3.Abs of Steel 2 starring: Tamilee Webb January 30, 1992
Average Rating: >>More Details		Used Price: $0.78
I did this video ten years ago also and it is awesome! No exaggeration here - I saw definition in my abs within TWO WEEKS. Mind you I was 23 at the time and I while my abs were not "of steel", they werent flopping over my belt either. STILL, this video works. Im going to buy it again and see what happens a decade later! Classics are classics for a reason - they work. Tamilee Webb must be about fifty years old by now and she's still working it out.

4.Platinum Series: Buns of Steel 2000 starring: Tamilee Webb, Donna Richardson, Tracy York February 13, 2001
Average Rating: >>More Details		Used Price: $0.01
The exercise video PLATINUM SERIES BUNS OF STEEL 2000 is available used for just one cent. Breaking into two parts - one an aerobic routine, the other toning - that's half a penny per great workout. Plus, BUNS OF STEEL 2000 features Tamilee Webb, Donna Richardson and Tracy York - one-third a penny per beautiful exercise instructor. You can alternate between burning calories with the aerobic BUNS OF STEEL 2000 segment and building muscle with the toning part. Or, if you dare, do both. The toning exercises are tougher than they look. My only complaint about BUNS OF STEEL 2000 is it's essentially a "live" shoot. With three instructors teaching, at times two speak at once, neither understandable. A few sound edits could fix that but the skinflint producers let the mistakes stand. ... Read More

5.Platinum Series: Arms & Abs of Steel 2000 starring: Tamilee Webb, Tracy York, Donna Richardson August 06, 1994
Average Rating: >>More Details		Used Price: $0.01
I tend to disagree with the other reviews. I had this video and was sorry I got rid of it. This video would be great for my current situation. Arthritis in my ankle and haven't worked out in too many years. It's a more controlled pace, with easier moves than some videos/DVDs I have used. I will agree with the toning portion - it's mediocre at best, but the aerobic is a good steady pace for beginners, and I think once you have mastered this video, you would be able to move on to other more complex, challenging DVDs.

6.The Science of Fitness with Tamilee: I Want Those Buns! starring: Tamilee Webb January 01, 2001
Average Rating: >>More Details		Used Price: $1.94
Great buns workout.I love program1. Really works. You will see changes in lower body starting 1st week itself. I do it thrice a week. If you want to lose lower body fat this is best, also just 20 mins fits my schedule well. Would have given it 5 stars, but sometimes knees hurt a little bit..,,

7.Buns of Steel 7: Step Workout starring: Tamilee Webb February 13, 2001
Average Rating: >>More Details		Used Price: $0.01
I love tamilee but this video is soo boring. My buns dont feel at all sore. It was a nice cardio workout but thats about it. I was hoping for more bun work since it is called BUNS of steel. I couldnt wait for the tape to be over. Ill never do it again, cause altho the cardio was good, i have dozens of step cardio tapes that are much more interesting :(

8.The Science of Fitness with Tamilee: I Want Those Arms! starring: Tamilee Webb January 01, 2001
Average Rating: >>More Details		Used Price: $4.12
I love Tamilee. She knows her stuff and keeps you motivated. I have all 3 I want those ABS, Arms and buns. I would have purchsed I want that Body but already had the seperate tapes. They are all great. I just wish there was a little more for the Triceps. My fatest part of my arm. I also enjoy the Firm workouts as well as Denise Austins Pilates and Blast 10 lbs. Tamilee's workouts can be as intense as you make them. Increase your weights! You can always pick up lighter ones if it gets to hard. These workouts target the area and really give it a workout.

9.Platinum Series: Thighs of Steel 2000 starring: Tamilee Webb, Donna Richardson, Tracy York November 03, 1993
Average Rating: >>More Details		Used Price: $0.01
Tamilee Webb, Donna Richardson and Tracy York, who drove us breathless in PLATINUM BUNS OF STEEL 2000, are at in again in this exercise video, PLATINUM SERIES THIGHS OF STEEL 2000. And judging from the fantastic shape they are in, one would be wise to buy both tapes. Tamilee, Donna and Tracy will take you to the limit in THIGHS OF STEEL 2000 but considering the results, you will be glad you joined them. At first I wasn't so sure I would be glad I picked up PLATINUM SERIES THIGHS OF STEEL 2000, however. As the three ladies walk on camera to introduce themselves, lead instructor Tamilee Webb is wearing a one-piece exercise garment that seems to reveal little of the incredible body she shows off in other workout videos. Thankfully, the gorgeous Donna Richardson sports a two-piece outfit including ... Read More

10.The Science of Fitness with Tamilee: I Want That Body! starring: Tamilee Webb January 01, 2001
Average Rating: >>More Details		Used Price: $2.50
It contains two program - 15 min per program ; perfect when short of time. The reason why I didn't give 5 star is because Program 2 is lacking an Ab part, which I need most.

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