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1.Lean, Strong and Healthy with Susan Powter starring: Susan Powter
September 22, 1993
Average Rating:  out of 5 stars

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VHS : Lean, Strong and Healthy with Susan Powter
Does anyone know how I can get a copy of a 1999 or 2000 tv show of Susan Powter on a domestic violence show did in Los Angeles??

2.Burn Fat & Get Fit with Susan Powter starring: Susan Powter
November 23, 1994
Average Rating:  out of 5 stars

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VHS : Burn Fat & Get Fit with Susan Powter
I have three Susan Powter work out tapes that I really enjoy. I love her enthusiasum and high energy. She encourages everyone to modify and build thier own strength at their own pace. She reminds me to breath, suck my stomach in whether I feel it or not! I have fit back into my summer close by just firming up through her work outs. Two of my sisters also report they have lost inches by doing the Susan Powter workouts. Thank you Susan!!! Glad to see you have made a come back, and are looking GREAT as ever.

3.Building Strength with Susan Powter starring: Susan Powter
April 06, 1994
Average Rating:  out of 5 stars

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VHS : Building Strength with Susan Powter
I had this video years ago but didn't keep it. I decided to get it again adn revisit it. I am an intermediate exerciser who primarily uses The Firm. I was pleasantly surprised by this routine, it's a good strength workout!

Susan is joined by her friends, all shapes and sizes ready to pump iron. You start out with a simple warmup, lots of step touches, hamstring curls, knee lifts, etc. along with arm movements. Then it's time for strength training, you will do 3 sets of 10 reps for most of the exercises, a couple you will only do 2 sets. All of the exercises are performed in a 2-2 count. Susan and friends use one set of dumbells which appear to weigh anywhere from 1-5 pounds, one of the exercisers doesn't use weights at all.

The lower body is worked first with squats, these ... Read More

4.Shopping With Susan Powter starring: Susan Powter
August 24, 1994
Average Rating:  out of 5 stars

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VHS : Shopping With Susan Powter
Totally out of date. I cannot believe she filled her cart with junk and passed up the produce! Unreal!

Sure you need to watch fat but now we also have to watch sugar and salt content. Something she barely mentioned.

Also some oils are good for you, not all of them are bad.

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