Off The Bookshelf Jane Fonda's Lean Routine Workout Search VHS

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1.Workout: Staring Jane Fonda, original 1982 starring: Jane Fonda 1982
Average Rating: >>More Details		Used Price: $16.50
This is the original workout that will give you results, all others are followers. I remember when this was sold on vinyl or album, text book and VHS. I remember going to exercise class when our instructor would plug in the record player and play the album format. This is the best workout to date. I got results back when it was introduced in 1982 and now that I finally found a copy (unfortunately it is not sold on DVD) and started using it again I have achieved the same results. I would recommend this tape to anyone who does not like working out on machines all day or evening at the gym. If you do the advance workout at least 3 to 4 times a week along with low impact aerobic exercise you can achieve the results of a nice lean sculpted body along with good eating habits.

2.Jane Fonda's Step Aerobic and Abdominal Workout starring: Jane Fonda December 15, 1992
Average Rating: >>More Details		Used Price: $2.85
I bought this video along with a step video by Kathy Smith. Kathy Smith's moves were much too complex for me and I stopped using it. However after a day's work and doing home chores, I look forward to doing Jane Fonda's video. I have never done the whole step section at one time, but find it easy to choose 2 or 3 segments (the instructors take turns) and I often find myself saying "just one more segment." The moves are simple, but interesting, and the music is fun. All 3 instructors are good and upbeat. It really gives me a workout and leaves me feeling positive because I have enjoyed myself and exercised at the same time. I've only done the ab section (by Jane Fonda) once, but will do it again because it's easy to follow while giving my abs a good workout.

3.Jane Fonda's New Workout starring: Jane Fonda February 13, 2001
Average Rating: >>More Details		Used Price: $4.95
In the late eighties I was an aerobics fanatic. I tried so many different videos it was ridculous. This Jane Fonda work out was the absolute best. I used it for years. I thought it was thorough, covered all the body parts and the results were an overall slimming of the entire body without bulking up any part of my body. During my jogging phase, I noticed that my legs got bulky, which I didn't like. This work out starts with warms ups, aerobics that are intense, floor work to stretch and strengthen legs, tummy and everything else and a good cool down that you are very grateful for. I always felt really good after these workouts and very proud of myself. I am now rededicating myself to a daily workout schedule and the first thing that came to mind was this video. I will start with the beginners ... Read More

4.Jane Fonda's Yoga Exercise Workout starring: Jane Fonda February 02, 1994
Average Rating: >>More Details		Used Price: $3.83
I got this tape as a present for my birthday.I think it is a really good yoga tape.Jane Fonda really makes yoga fun and easy.This tape is ideal for experienced yoga people as it is for non-yoga people. Jane Fonda goes through every move very carefully.I felt really realxed and stretched out after this tape.It is real good stress reducing tape.It is really good for flexibility.Jane`s Sun Salutation routine really gets the flexibility going.After you are none with this tape you will feel great.It is actually one of my favorite yoga tapes.Really good for people who don`t know about yoga and want to start doing it.It is also good for people who do alot of stregth training and aerobics.I guarantee you`ll love this yoga routine.

5.Jane Fonda's Low Impact Aerobic Workout starring: Jane Fonda, Kim Blank, Werner Martin, Ed Oster, Laurel Sparks directed by: Sidney Galanty March 15, 1992
Average Rating: >>More Details		Used Price: $4.99
Have been doing this workout since it came out years ago. It's like dancing and it's fun. Just wish it was on DVD.

6.Jane Fonda's Workout Challenge starring: Jane Fonda directed by: Sidney Galanty March 15, 1992
Average Rating: >>More Details		Used Price: $9.99
Hi..My name is Roger Jones and I'm 41 years of age. This workout is undoubtedly the most difficult and intense I've ever done. WOW....WOW...WOW...WOW is what I have to say. I've been using Jane Fonda's workout videos since 1995 and I recently purchased this one last year (2007), even though it's one of her earliest. I've been using Lower Body Solution, Low Impact Aerobics and Stretch, The Complete Workout and Lean Routine. Lean Routine used to be my favorite but this one takes the number one spot. There are quite a few exercises (primarily some of the stretches and abdominal work), that I just can't do exactly as she does. I simply improvise and do what I can. Also, I do it in two sessions, usually. One day I would start off with some of my own exercises using the ab-trax, then doing everything up to the ... Read More

7.Grapes of Wrath (1940) starring: Henry Fonda, Jane Darwell, John Carradine, Charley Grapewin, Dorris Bowdon directed by: John Ford March 03, 1998
Average Rating: >>More Details		Used Price: $4.95
My father was born in Oklahoma in 1923 . His family left Oklahoma during the dust bowl for Arizona . This was his favorite movie as it reminded him of his childhood . I've watched this movie several times with my dad and its an all time classic of Henry Fonda's .

8.Jane Fonda's Complete Workout starring: Jane Fonda, Susan Cook, Jeanne Ernst, Shirley Fonda, Laurel Sparks March 15, 1992
Average Rating: >>More Details		Used Price: $1.88
I used this workout when I was a beginner excerciser, and it was very challenging! But, now I consider myself at a high intermediate level, I pulled this one out of the collection, and the weights, and the push-ups, and the lower body work are too short and are not a challenge, the aerobics will make you break a sweat, and raise your heart rate. But not much of a challenge. So overally this video is for beginners only, if you are not a begginer, but want weight work, try Jane Fonda's Toning and Shaping/Workout with Weights video, and alternate it with a video with more challenging aerobics such as the Lean Routine, which has an hour of aerobics with the option of High or Low impact or the New workout, which has 12/16 minutes of aerobics that is very very high impact.

9.Jane Fonda's Step and Stretch Workout starring: Jane Fonda November 22, 1994
Average Rating: >>More Details		Used Price: $5.96
I love this workout and wish all step workouts were more like it: fun, varying in uncomplicated steps, and enthusiastic. I honestly forgot I was working out and the time flew by. The cueing is the best I've seen on any workout DVDs I've done. Enjoy!

10.Jane Fonda's Lean Routine Workout starring: Jeanne Ernst, Jane Fonda, Laurel Sparks March 15, 1992
Average Rating: >>More Details		Used Price: $2.25
I haven't used a workout video in ages but I knew I wanted a dance aerobics video and this one got such good reviews I thought I'd try it out. I meant to do about 40 minutes but, before I knew it, the class was over and I had done a full 60 minutes! I was sweaty but smiling the whole time, the intervals are perfectly timed so that you're just getting tired when they start to bring the intensity down and you can make it easier or harder by doing higher or lower impact moves or by using your arms less or more. The aerobic routines are also just complicated enough to keep it interesting. It was great! It's true that Jane Fonda's lace bodysuit is pretty unbelievable but it's a fantastic workout regardless of the fashion. I felt energized afterward rather than drained and my body feels like I definitely worked it yesterday ... Read More

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