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1.The Original Buns of Steel starring: Greg Smithey, Jan Chappell, Jacqueline Pearce, Michael Keating, Steven Pacey
directed by: Fiona Cumming
August 06, 1994
Average Rating:  out of 5 stars

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VHS : The Original Buns of Steel
ok this video is a little bit outdated but i like it, it looks better than the sterile white boring backgrounds of current videos. the work out is challenging but after a while it gets easier to keep up and complete each set. the best thing about it is it really creates results!!

2.Richard Simmons Sweatin' to the Oldies starring: Richard Simmons, Sally Knyvette, Paul Darrow, Jan Chappell, Michael Keating
directed by: E.H. Shipley
November 15, 1994
Average Rating:  out of 5 stars

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VHS : Richard Simmons Sweatin' to the Oldies
Excellent product. I had lost 52 pounds on the Sweatin to the Oldies program. The only this is they are great aerobics program; you might have to include sit ups or push ups with the program. Even though I lost alot of weight I wasn't very tight and tone. However Richard Simmons always delivers with a fun and effective weight loss program.

3.It's Potty Time starring: Gareth Thomas, Sally Knyvette, Paul Darrow, Jan Chappell, Michael Keating
directed by: George Spenton-Foster
February 08, 1991
Average Rating:  out of 5 stars

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VHS : It's Potty Time
I think this VHS was actually detrimental to my grandson's potty training. The only use he saw for a potty chair like his was a toy bear; all the children in the tape used the big potty and were 4+ it looked like. So, back at square one where he thinks his potty chair is a toy. This VHS might be ok for bigger kids, but even then I would like to see a little less extaneous material, ie, party footage, etc.

4.Yoga Journal's Yoga for Beginners with Patricia Walden starring: Gareth Thomas, Sally Knyvette, Paul Darrow, Jan Chappell, Michael Keating
directed by: Michael E. Briant, Pennant Roberts
June 13, 2000
Average Rating:  out of 5 stars

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VHS : Yoga Journal's Yoga for Beginners with Patricia Walden
I thought the video was great for basic thorough instructions, but after learning the positions, I found that it was aggravating to have to wait for all the instructions between positions. I also found that because I can't possibly work all the props in my limited space that I can't effectively use the video. For instance, I don't have any vacant wall space, and I don't have an acrylic "wall" prop to use either. I have bought a number of other yoga videos, I look for good instruction, but I also look for flow, and the main thing I look for is if the positions can be done with minimal space and props.

5.Firm Cross Trainers: Firm Cardio starring: Gareth Thomas, Sally Knyvette, Paul Darrow, Jan Chappell, Michael Keating
directed by: Derek Martinus
May 16, 2000
Average Rating:  out of 5 stars

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VHS : Firm Cross Trainers: Firm Cardio
I have alot of "Firm" tapes and especially like this one along with the "strength" tape. If you are an advanced exerciser, the aerobics in this tape may not be enough to complete your workout. I use "Kari Anderson's Fitness Formula" to round out the aerobic section of this tape (25 minutes of step). This tape works all of your major muscle groups and isn't hard to follow. I especially like using the 14" step. Great, well rounded workout, I highly recommend this tape!

6.The Firm - The Firm Cross Trainers: Firm Strength starring: Paul Darrow, Jan Chappell, Michael Keating, Steven Pacey, Josette Simon
May 16, 2000
Average Rating:  out of 5 stars

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VHS : The Firm - The Firm Cross Trainers: Firm Strength
This is more of a glamour routing than anything else. Too busy -Greek/Roman statuettes in the background various sizes, huge fireplace, boring routine, and the participants' are so phoney. The instructor and the participants routine are more erotic than anything else. I couldn't bare doing the entire video. Oh and the music, too loud and didn't sync with the moves. This video had potential, if it wasn't for all that.

Now I know why I had it hidden for so many years behind my other exercise videos.


7.Yoga Journal - Yoga Practice for Strength starring: Gareth Thomas, Sally Knyvette, Paul Darrow, Jan Chappell, Michael Keating
June 13, 2000
Average Rating:  out of 5 stars

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VHS : Yoga Journal - Yoga Practice for Strength
Many have found this video to be a fairly advanced yoga workout, but for those who are familiar with a Vinyasa Flow or Ashtanga practice which generally last for 100+ intense minutes a session, you may find this to be of only moderate difficulty.

The video contains 2 "discreet" sessions with variations in vinyasa sun salutations that build up gradually in intensity. The sessions are short at 16 minutes for the first vinayasa series and about 20 minutes for the second, but Rodney is quick to point out that for a more vigorous practice, one should repeat the various sequences as desired or throw in additional postures as you see fit.

This personal modification would be necessary for those familiar with doing the full 10 Surya Namaskara A and B sun salutations, and means using the video ... Read More

8.VeggieTales - Are You My Neighbor? starring: Gareth Thomas, Sally Knyvette, Paul Darrow, Jan Chappell, Michael Keating
directed by: George Spenton-Foster
March 31, 1998
Average Rating:  out of 5 stars

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VHS : VeggieTales - Are You My Neighbor?
When released, this Veggie Tales video was a fresh wind of creativity all parents and their kids will love. (I first saw this video as a single college student and loved it from the first.) Since other reviewers give you an idea about the story line, I will focus on the artistic aspects of this video, which contains two of the best episodes produced by Big Idea.

Dr. Seuss meets Jesus' parable of the Good Samaritan in the Story of Flibber-o-loo. Yes, it's weird, wonderfully weird. The pacing is perfect with humor at every turn. In the tradition of old Warner Brothers cartoons, countless slapstick moments that children love are punctuated with sublime humor that only parents will get, like barbs tossed at the political and medical establishment. The moral of the story is one every parent will approve ... Read More

9.Cal Pozo's Learn to Dance in Minutes: Salsa Merengue starring: Paul Darrow, Michael Keating, Steven Pacey, Josette Simon, Glynis Barber
directed by: Mary Ridge
October 24, 1996
Average Rating:  out of 5 stars

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VHS : Cal Pozo's Learn to Dance in Minutes: Salsa Merengue
The salsa steps are out of touch with the real world. You may learn something but it will be while crushing your partner's foot like I did when coming out of the side mambo to the forward back salsa step. Nobody does this. Cal should visit some contemporary dance socials. Princeton, NJ

10.Cindy Crawford - The Next Challenge Workout starring: Paul Darrow, Jan Chappell, Jacqueline Pearce, Michael Keating, Steven Pacey
directed by: David Maloney
April 27, 1995
Average Rating:  out of 5 stars

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VHS : Cindy Crawford - The Next Challenge Workout
I have been doing this workout for years and I'm in better shape than any of my friends that frequent the gym. I have a few of my neighbors exercising with me and they all say that they are in the best shape of their lives, a personal trainer isn't as good as this video. This is not for a person that has not exercised for a while, or a beginner. You really have to work your way up to it, but it's worth the effort. I wish Cindy would make another exercise video as good as this one!

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