Off The Bookshelf The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action) Search DVD

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1.Jillian Michaels - 30 Day Shred starring: Jillian Michaels directed by: Andrea Ambandos March 18, 2008
Average Rating: >>More Details		List Price: $14.98 Off The Bookshelf's Price: $7.49 You Save: $7.49 (50%) Prices subject to change. Used Price: $8.81
I gave birth just slightly over 8 weeks ago and was anxious to get back into my pre-pregnancy clothes so that I didn't have to buy anything for the winter season (I'm in Arizona, so I can hold out for a long time). I'm breastfeeding and in spite of watching what I eat, I have not and cannot decrease my calorie intake all that much. Consequently, dieting alone is not the answer for me. So I bought this video along with a couple of the biggest loser videos. I started out with the biggest loser videos for about 1 week, but it was Jillian's Shred video that really got me sweating. I've done the workout for 14 days, only taking 2 days off in that time. This workout, as many others have commented, is intense. The order of the exercises can really work certain muscle groups to exhaustion. The 3 ... Read More

2.The Tracy Anderson Method Presents Mat Workout DVD 2008
Average Rating: >>More Details		Used Price: $35.00
I love at home work out DVDs. I'm not one for gyms as I like to be able to work out whenever I have the time to squeeze it in - whether it be while something is cooking in the oven, late at night, whatever. I thought I'd give this one a try since I saw that it was highly reccommended (and the Madonna/Gwyneth Paltrow endorsement didn't hurt either). I really like this routine a lot. Why? Great music - most workout DVDs are filled with the cheesiest music that I just have to tolerate. This music is really good - so good that I wished there was a listing of what was used included in the DVD so that I could seek out the artists and download the tunes! That has NEVER happened to me before on a workout DVD. Friendly and likeable instructor - there are some fitness gurus ... Read More

3.Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE MATRIX starring: Ana Brett & Ravi Singh September 20, 2005
Average Rating: >>More Details		List Price: $15.95 Off The Bookshelf's Price: $10.99 You Save: $4.96 (31%) Prices subject to change. Used Price:
This is my first experience with yoga (although I have been doing pilates for about 2 years). At first, this DVD was a little, strange. I don't know, that's the only way to put it... It was more philosophical than I usually expect my workouts to be. But since I got over the quirks I have grown to like this DVD a lot and I will probably buy more of Ana Brett and Ravi Singh's products. If you are new to yoga I would recommend it because I was able to do all of the moves. My only complaint is that it is kind of long... you can program it to just put the parts you like but some people just find that too confusing.

4.The Biggest Loser Workout: Cardio Max starring: Bob Harper (II), Ajay Rochester, Jillian Michaels (II) December 18, 2007
Average Rating: >>More Details		List Price: $14.98 Off The Bookshelf's Price: $6.99 You Save: $7.99 (53%) Prices subject to change. Used Price: $6.96
Love that video! It's got great custimization on it. I'm still on the level one, but boy it's a workout. It's nice to see some old faces and the different levels that each of them are at and be able to not feel pathetically out of shape. You know how most workout videos have these perfect background people that do everything perfectly? Well not this dvd. They struggle right alone with you, it's wonderful! And the trainers rock!

5.Workout: One-On-One Training with Jackie starring: Jackie Warner directed by: Andrea Ambandos May 20, 2008
Average Rating: >>More Details		List Price: $14.98 Off The Bookshelf's Price: $6.99 You Save: $7.99 (53%) Prices subject to change. Used Price: $7.94
My roommate and I just bought this DVD and it's great. You definitely get a good sweat just a few minutes in, but you can push yourself to get through it. But boy are you sore afterward! I appreciate that on many of the exercises, Jackie shows way to modify the difficulty level depending on your fitness level. Good buy!

6.HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs from: Beachbody 2007
Average Rating: >>More Details		Used Price: $9.00
I got this DVD today and thought i'd just pop it in the dvd player and check it out like i do my other dvd's that i buy so i know what i'm getting into before i get in to it, i could not help but to jump up and move with Shaun, i even had company stop by to visit and they even jump'd up and started doing the "freak" you'll know that move if you ever did his workouts. I love this dvd...easy to keep up with because alot of his moves were from the 80's so in other words i jammed like it was 1999 and sweat was dripping off me like i was working out with Richard Simmons "Sweating to the oldies" with a gold head ban and tight white tennis shorts..LOL!

7.The Biggest Loser Workout: Power Sculpt starring: Jillian Michaels, Bob Harper, Kim Lyons directed by: Cal Pozo December 18, 2007
Average Rating: >>More Details		List Price: $14.98 Off The Bookshelf's Price: $6.99 You Save: $7.99 (53%) Prices subject to change. Used Price: $7.98
I purchased this exercise video and two others to obtain a balanced overall work out. Cardio Max, Power Sculpt and One on One with Jackie Warner are a must if you are serious about getting back into shape in the privacy of your home.

8.Tracy Anderson Method Presents Dance Cardio Workout DVD 2007
Average Rating: >>More Details		Used Price:
I love Tracy's routine. It's hard, but fun. Right now it is challenging my non dancing feet and my brain (to make my feet keep up). I like that. I don't think this DVD will get 'old' quick. I followed the instructional section of the video until I got the steps down. I don't think I could have done the actual dance work out section before first learning the steps. I was surprised to see results during the time I was doing the instructional section, but so far so good. If the learning section has produced good results, how much more will the actual workout produce? I can't wait to see. I hope Tracy continues to make these wonderful DVDs. PS Once I learned the routine, I discovered that in the future I could put on my Ipod & do the routines to any music I choose. (but for now I like following Tracy's ... Read More

9.The Complete Collection of Sweatin' to the Oldies starring: Richard Simmons directed by: E.H. Shipley, Christopher Cohen January 08, 2008
Average Rating: >>More Details		List Price: $49.95 Off The Bookshelf's Price: $32.99 You Save: $16.96 (34%) Prices subject to change. Used Price: $30.84
years ago we had a Sweatin to the Oldies tape and my husband used to laugh at me dancing to it...now that we're senior citizens he decided it would be a fun work out and saw the ad on TV for all of the sessions--loved the price and the quick delivery!

10.The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action) starring: Jillian Michaels December 22, 2005
Average Rating: >>More Details		List Price: $29.95 Off The Bookshelf's Price: $23.99 You Save: $5.96 (20%) Prices subject to change. Used Price: $21.24
These series of videos are brutal. I really enjoy them - if torture is my idea of fun I guess. I would really recommend them to anyone, just not a beginner.

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