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Used : Tai Chi for Beginners

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1.Tai Chi for Beginners starring: Dr. Paul Lam
December 24, 2002
Average Rating:  out of 5 stars

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Used : Tai Chi for Beginners
List Price: $24.98
Off The Bookshelf's Price: $24.59
You Save: $0.39 ( 2%)
Prices subject to change.

Used Price: $24.59

I'd purchased this dvd because of back pain and the exercises are easy to do, relaxing, and effective. There is ample demonstration of how to do each exercise. This is a great way to start the day, especially for people with arthritis. Middle-aged and older people can benefit as well as younger people. These exercises helped with neck pain as well - a very peaceful, gentle way to exercise.

Price: $24.59
Seller: kicks1369, Rating: 4.9
Condition: mint
Availability: Usually ships in 1-2 business days; From: MA, United States
Comments: LOOKS AND PLAYS LIKE NEW, COMES IN ORIGINAL COVER BOX

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