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Third Party New : Facing the Fire: Experiencing and Expressing Anger Appropriately

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1.Facing the Fire: Experiencing and Expressing Anger Appropriately by: John Lee
June 01, 1993
Average Rating:  out of 5 stars

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Third Party New : Facing the Fire: Experiencing and Expressing Anger Appropriately
I was glued to the first half but then it got a little too weird for me. I agree with identifying where the anger comes from. That part of the book was good. Yep we have all been hurt and maybe we need to figure out why we are so angry if we are angry. We shouldn't hurt people with our anger and should find a way to release it. As far as punching pillows and yelling goes,....that's where he lost me. I put the book down and didn't read any further. I'd rather go for a power walk and/or have a good cry, or write my anger down on paper that will only be seen by my eyes and then destroyed.
How bout' instead of "punching pillows" and saying "Mommy and Daddy you hurt me when you did or didn't do this or that"...you take up Salsa Dancing or Wood Carving or learn to bake Artisian Bread? ... Read More

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Comments: 1993 softcover edition, No remainder marks, very minor shelf wear, but tanning of pages due to age, ships next business day in bubble mailer for safe delivery

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