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VHS : Weight Watchers Easy Shape-up Lower Body Workout

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Weight Watchers Easy Shape-up Lower Body Workout

starring: Weight Watches
directed by: Eamon Harrington

List Price: $9.98
Price: $7.65
You Save: $2.33 (23%)
Prices subject to change.



Availability: Usually ships in 1-2 business days Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786302640434
Format: Closed-captioned, Color, HiFi Sound, NTSC
ISBN: 6302640431
Label: 20th Century Fox
Manufacturer: 20th Century Fox
Number Of Items: 1
Publisher: 20th Century Fox
Release Date: January 04, 1995
Running Time: 45 minutes
Studio: 20th Century Fox
Theatrical Release Date: 1992
Sales Rank: 19590




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Weight Watchers Easy Shape-up Upper Body Workout Weight Watchers: Healthy Back & Waist Weight Watchers: Low Impact Aerobics Weight Watchers: Step & Sculpt Weight Watchers: Tone & Stretch see more




Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - WEIGHT WATCHERS LOWER BODY AND UPPER BODY WORKOUT VIDEOS
I have to say these videos are awesome for those of you who are just starting out with a fitness program/diet.
These videos are not to intense were you would want to quit in the middle of the workout, mostly because the instructor is so pleasant and verbally explains how you should be feeling during each workout segment. I am at this website trying to find more videos with the same instructor. I would definitely recommend anyone starting out to get these tapes.



Rating: 4 out of 5 stars - Shape Up the Easy Way
Weight Watchers' Easy Shape-up series is a great way to work your way back into shape or to begin getting into shape. The Lower Body Workout is fun and easy to follow. The tape includes a warm-up, a 20 minute aerobic session, a cool down, and specific excerises for the lower body. The instructions of the trianer are easy to follow. Participants can choose the intensity of their workout. The tape allows for check points of your intensity throughout the workout. Overall, this workout series is one of my favorites.


 


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